NEW EVENING EXERCIZE PROGRAM
MONDAY EVENINGS 6:30-7:30 BEGINNING JANUARY 9TH
FREE
MUST REGISTER IN FRONT OFFICE, BE 60 + YEARS, MONTVILLE RESIDENT OR REGISTERED OUT OF TOWN SENIOR. COME AND JOIN THIS GREAT PROGRAM—GET HEALTHY AND STAY FIT! GO AT YOUR OWN PACE—CARDIO EXERCISE INCORPORATES CARDIO MOVEMENTS WITH LIGHT WEIGHT, STRENGTH TRAINING, AND MORE FOR OUR SENIORS TO CONTINUE TO LIVE LONG HEALTHY LIVES!
BEST OF ALL—IT’S FREE TO OUR MONTVILLE SENIORS!