News

 

See what’s happening at the East Lyme Senior Center!

    PACE or People with Arthritis Can Exercise

    PACE is a safe fitness program that helps increase range of motion and functional movement through a series of exercises and stretches. It has been shown to help reduce pain and depression and encourage socialization all of which improve participants’ quality of life.

    Begins on January 4th thru February 8th

    Thu from 1pm-2pmExercising

    8 classes

    $18R/NR$20

    Registration begins  January 2nd

     

     

     

    STRENGTH TRAINING

    STRENGTH TRAINING CLASS

    Increase your muscle mass, strengthen your bones, and get many more benefits. Instructor led class.

    Begins on January 3rd thru February28th

    Mon & Wed @ 11:30am

    $34R/$38NR- 15classes

    No class on 01/01, 01/15 and 02/19

    Registration begins on January 2nd

    UKULELE LESSONS – LEVEL 2

    UKULELE LESSONS LEVEL 2

    High quality group lessons. Improve your playing skills and meet others interested in music lessons. Must know the C Family Chord Group.

    Begins Mon, January 8th thru February 26th

    Mon mornings from 11am-12pm. 6 classes. 

    $40R/$44NR

    Registration begins on January 2nd

    No class on 01/15 & 02/19

    Must have your own instrument

    CONTENT BY JUDY

    Greetings! I hope your holiday season brought you the brightest of gifts – love, friendship, family and peace.

    “Content by Judy “is written by Judy Jencks,  the President of Jencks Network, LLC which owns, manages and pours thier heart and soul into SeniorCenterCt.org.

    I want to thank you for finding and using SeniorCenterCt.org and requesting this newsletter. SeniorCenterCt.org is the first in the nation collaborative Senior Center website. This amazing website has over 75 pages of news, resources and services. Our goal is to keep you and the larger community informed about what is happening at our area senior centers.

    As 2017 wrapped up we are pleased to share that SeniorCenterCt.org has been visited by over 10,500 users and those users have viewed over 52,300 pages. Over 20 companies have advertised this year and all their ads click over to their company’s website. It’s their vision and funding that makes this website possible.

    Please share SeniorCenterCt.org with others and like us on Facebook for even more news and articles!

    See more of you in 2018

    -Judy

    Tuesday, November 7th- ELECTION DAY INFORMATION

     

    Tuesday, November 7th is Election Day.

    Many activities will be cancelled as the Community Center is a polling site. Check with the Senior Center for details.

    If you require a ride to the polls, please contact the Senior Center by Fri, November 3rd.

    election-day