See what’s happening at the East Lyme Senior Center!
Introducing: Zumba Gold Seated
Monday, April 29th at 11:30am
Free Demo Class! Instructor: Monica Bengtson
We can stay seated and still have a Zumba party! Get an effective core, arm and brain workout – you may be surprised how effective seated exercise is.
Registration begins Apr 1st. Register by Apr 22nd.
HHC Center for Healthy Aging: Memory Loss, When to be Concerned
Friday, April 19th at 10:30am
Memory Loss, When to be Concerned This program will discuss the differences between mild forgetfulness and more serious memory problems.
PRESENTED BY: Kristine Johnson, Dementia Specialist Hartford HealthCare Center for Healthy Aging
Discussion will include:
Causes of memory loss
Tips to have the difficult
conversations about dementia
Potential next steps
Registration begins on Apr 1st. Register by Apr 16th.
Tiny Houses Craft Class
Monday, April 15th at 10:00am
Learn how to upgrade two tiny unpainted wood house shapes into two fabulous looking tiny houses using patterned paper, sentiment strips and accent paper pieces. Turn the unpainted houses pieces from drab to fab in this paper crafting class.
With Nancy Souza, Card Maker, Mixed Media Artist and Altenew Certified Educator.
Class fee $15 per person. Registration begins Apr 1st. Register by Apr 12th.
Parkinson’s Disease: Living with INTENT!
Thu, Apr 4th – June 20th, 2pm – 3pm, No class Apr 11th
Group class combining exercises for speech, memory, movement and music for people living with Parkinson’s disease. Participants will learn how using INTENT can improve overall health, wellness, and joy!
Class fee $220 per person, 11 Classes. Registration has begun.
AARP Driver Safety: Smart Driver Course
Wed, April 3rd, at 12:30pm & Wed, June 12th, at 12:30pm
First Wednesday of the month, $20 AARP Member – $25 non-AARP Member