Programs – The Senior Center plans events on a monthly basis. Below is a listing for what generally occurs. For more details on events not listed below, check the Calendar Section and/or the News Section.

Fitness – Participants can trial any class without obligation. Please notify the Senior Center office if you are trialing a class.

All participants are encouraged to participate at their level of fitness/comfort. Any physical concerns are to be addressed to your personal physician. Questions about modifying the routines are to be directed to your instructor. All instructors are CPR certified and qualified in the class they are teaching.

Classes that utilize the Pass System: With the Pass System, the participant purchases a card which has a specific number of classes on it that must be used within one year of purchase. The Pass must be brought to every class. Attendance will be tracked and when your “punches” are used, a new pass must be purchased.

Classes that are Session Based: These classes will have a specific start and end date. Participants can elect to attend all of the classes or half of the classes. Class sessions typically run for 2 months.

Music Classes – Explore your creative side and challenge yourself mentally by learning to play an instrument.

Education/Enrichment Classes – Learn new skills in the areas of the arts, technology, health and more.  Through education develop and help maintain your mental abilities as well as enhance your self-esteem and creative needs. Explore and develop your interests.

Cards/GamesA variety of choices for group play and individual play. Promotes mental stimulation and provides for socialization. They stimulate memory, attention skills and have great social interaction which works on many parts of the brain.  Our games programs include a variety of levels from basic to more challenging options.

Social Scene – The Senior Center plans, often with meals, events that are offered to provide socialization and entertainment. Any excuse for a party is considered whether it be to celebrate a National Holiday or just to have some fun. A regional dinner dance is held annually also to allow for socializing with friends from the other towns in the county.

Health Services – These services are provided to help older adults age at home and stay as well as possible.  Everyone is encouraged to take advantage of the programs.

Nutrition Services – The Senior Nutrition Program, administered by TVCCA, offers nutritious meals on Tuesday through Friday at 11:45am. You must register for a lunch at least 24 hours in advance.

    EAST LYME SENIOR CENTER CHORUS- Fridays at 10:15am

    *Meets every Fridays at the Center unless they are performing. All levels welcome.

    No musical experience necessary. Come sing-a-long with us!

    Please call to register


    NIANTIC TOASTMASTERS – Monday, December 17th

    Talented speakers will regale you with Christmas stories to help you get into the Holiday Spirit!

    Mon, December 17th at 11:45am

    Must register. $5 Fee for lunch

    Lunch will be provided by the senior center.

    Pulled Pork Shepherd’s Pie, Salad, Roll and a Drink. You can register for the program without ordering lunch. Be sure to tell us if you are ordering lunch.


    REFLEXOLOGY – 2nd & 3rd Wednesday of every month

    Time: 10:00am to 12:00pm
    Appointments required.
    $5 fee required upon registration

    Reflexology is an ancient Chinese art that uses pressure point massage on feet, hands or ears to enhance the flow of energy in the body.  The massage will be about 20 minutes which includes a foot soak.

    Certified Reflexologist


    MASSAGE THERAPY – 2nd & 4th Wednesday of every month

    For December only, there is only one date – Wednesday, December 12th

    Time: 1pm to 3:30pm

    Appointments required. Must schedule and pre-pay.

    25 minutes or 55 minutes massage available. $27pp for 25 minutes and $54pp for 55 minutes


    HOLIDAY CELEBRATION – Friday, December 28th

    Time: 11:45am

    Cost: $6pp

    Our own Joe & Rita will be making Baked Ziti with Sweet Italian Sausage, Tossed Salad, Garlic Bread, and Dessert. After lunch, the Valley Shore Acappella “Sweet Adelines” will perform at 12:30pm.

    Registration begins December 3rd.

    No Bingo today.