Programs

Programs – The Senior Center plans events on a monthly basis. Below is a listing for what generally occurs. For more details on events not listed below, check the Calendar Section and/or the News Section.

Fitness – Participants can trial any class without obligation. Please notify the Senior Center office if you are trialing a class.

All participants are encouraged to participate at their level of fitness/comfort. Any physical concerns are to be addressed to your personal physician. Questions about modifying the routines are to be directed to your instructor. All instructors are CPR certified and qualified in the class they are teaching.

Classes are Session Based: These classes will have a specific start and end date. Class sessions typically run for 3 months.

Music Classes – Ukulele and Guitar lessons. Explore your creative side and challenge yourself mentally by learning to play an instrument. Beginner level is offered as well as more advanced classes. Loaner instrument is available if needed.

Education/Enrichment Classes – Learn new skills in the areas of the arts, technology, health and more. Through education develop and help maintain your mental abilities as well as enhance your self-esteem and creative needs. Explore and develop your interests.

Cards/GamesA variety of choices for group play and individual play. Promotes mental stimulation and provides for socialization. They stimulate memory, attention skills and have great social interaction which works on many parts of the brain. Our games programs include a variety of levels from basic to more challenging options.

Social Scene – The Senior Center plans, often with meals, events that are offered to provide socialization and entertainment. Any excuse for a party is considered whether it be to celebrate a national holiday or just to have some fun.

Health Services – These services are provided to help older adults age at home and stay as well as possible. Everyone is encouraged to take advantage of the programs.

Nutrition Services – The Senior Nutrition Program, administered by TVCCA, offers nutritious meals on Tuesday and Thursday at 11:45am. You must register for a lunch at least 24 hours in advance.

    The North American Solar Eclipse Celebration

    Monday, April 8th from 1:45-4:15pm

     

    Celebrate the total Eclipse with fun indoor and outdoor activities, games, crafts, and presentations FOR ALL AGES!

    Presented by The East Lyme Public Library, Stars to Stem Planetarium, East Lyme Parks & Recreation, and the East Lyme Senior Center

    *While supplies last free eclipse glass will be available beginning March 18th at the East Lyme Library

    Emergency Preparedness Presentation

    Tuesday, April 26th from 10:00-11:00am

     

    Presenters: Chief of Police, Michael Finkelstein and Deputy Emergency Management Director, Julie Wilson

    This informative session will provide vital information to help senior residents and their caregivers be prepared for emergencies. Topics will include Millstone Nuclear Power Station sirens and what you need to know in the event of an emergency at Millstone, severe weather preparedness, common scams targeting seniors, how to register for special assistance during an evacuation or power outage, safe disposal of prescription drugs, and how to receive local alerts and emergency information from the Town of East Lyme. Attendees will gain knowledge to enhance their personal safety and stay informed during crisis situations.

    You will not want to miss this important presentation!
    Registration begins Apr 1st. Register by Apr 12th.

    Over The Hill Hiking Group March Hikes

    Mar 1 – Arline Trail
    Amston (NW) – Easy
    Heidi

    Mar 8 – Moodus Forest
    East Haddam – Easy
    Gail

    Mar 15 – Arline Trail
    Amston (East) – Easy
    Heidi

    Mar 22 – Oswegatchie Hills
    Niantic – Difficult
    Jan

    Mar 29 – Sprague Land Preserve
    Sprague – Moderate

    ROMEO Club: Jealous Monk, Mystic

    Wednesday, March 27th at 11:00am

     

    So, what is the ROMEO Club?
    (Retired Old Men Eating Out)
    They eat out, have fun, make and keep friends.

    Men Only!

    Trip fee is $5pp (transportation only).