Programs

Programs – The Senior Center plans events on a monthly basis. Below is a listing for what generally occurs. For more details on events not listed below, check the Calendar Section and/or the News Section.

Fitness – Participants can trial any class without obligation. Please notify the Senior Center office if you are trialing a class.

All participants are encouraged to participate at their level of fitness/comfort. Any physical concerns are to be addressed to your personal physician. Questions about modifying the routines are to be directed to your instructor. All instructors are CPR certified and qualified in the class they are teaching.

Classes are Session Based: These classes will have a specific start and end date. Class sessions typically run for 3 months.

Music Classes – Ukulele and Guitar lessons. Explore your creative side and challenge yourself mentally by learning to play an instrument. Beginner level is offered as well as more advanced classes. Loaner instrument is available if needed.

Education/Enrichment Classes – Learn new skills in the areas of the arts, technology, health and more. Through education develop and help maintain your mental abilities as well as enhance your self-esteem and creative needs. Explore and develop your interests.

Cards/GamesA variety of choices for group play and individual play. Promotes mental stimulation and provides for socialization. They stimulate memory, attention skills and have great social interaction which works on many parts of the brain. Our games programs include a variety of levels from basic to more challenging options.

Social Scene – The Senior Center plans, often with meals, events that are offered to provide socialization and entertainment. Any excuse for a party is considered whether it be to celebrate a national holiday or just to have some fun.

Health Services – These services are provided to help older adults age at home and stay as well as possible. Everyone is encouraged to take advantage of the programs.

Nutrition Services – The Senior Nutrition Program, administered by TVCCA, offers nutritious meals on Tuesday and Thursday at 11:45am. You must register for a lunch at least 24 hours in advance.

    Lunch & Learn: Your Life Your Legacy

    Wednesday, March 15th at 12:30pm

     

    Please join Fulton-Theroux Funeral Home for an informational seminar to
    find out how to protect your loved ones by planning your life celebration in
    advance. Learn the 4 simple steps to planning ahead, Gain valuable peace of mind. Reflect, Record, Secure, Share.

    Registration begins Mar 1st. Please register by Mar 10th. $2pp.

    AARP Tax Aide

    Monday and Friday mornings until April 10th.

    Time slots still available!

     

    The AARP Tax-Aide program returns this year to provide free tax
    counseling and preparation for middle to low-income taxpayers with
    special attention to those people aged 60 and over.

    To schedule your appointment and get the details about how the program will operate, call the Senior Center as soon as possible.

    February TVCCA Cafe Menu

    To make a reservation for lunch, contact the Senior Center office by 12pm the day prior by either calling at 860-739-5859 or stopping by. Lunch is served at 11:45am. Suggested donation $3pp.

    2
    Sloppy Joe w/Bun, Herb Roasted Potatoes, Mixed Vegetables Medley, Pineapple Tidbits

    7
    Birthday Celebration

    Beef Stew, Steamed Parsley Potatoes, Broccoli, Birthday Treat, Orange Juice

    9
    Stuffed Shells/Marinara, Carrot Coins, Waxed Beans, Applesauce Cup

    14
    Cuban Pulled Pork, Spanish Rice, Cauliflower, Carrots & Snap Peas, Tropical Fruit Cup

    16
    Whole Grain Fish Sticks, Tater Tots, Broccoli, Peppers & Mushrooms, Diced Pears

    21
    Chicken Parmesan, Pasta Shells w/Marinara, Zucchini & Yellow Squash, Fresh Fruit

    23
    Pork Sausage & Gravy, Home Fries, Broccoli, Diced Peaches

    28
    Cheese Omelet, Home Fries, Squash Mix w/Carrots & String Beans, Pineapple Tidbits

     

    1% milk and whole grain bread are served with each meal.

    Over The Hill Hiking Group: February Hikes

    Hikers from other towns are welcome to participate.

    Medium hikes may have a few hills, rocks or beach sand. The difficult hike is more strenuous; participants must have completed two medium hikes with the group before enrolling into a difficult hike.

    All hikes are approximately three to four miles long, and will begin at 9:30 A.M.
    Hikers who wish to carpool should meet at East Lyme Senior Center at 9:00 A.M.

    Distances, locations and leaders are subject to change, if necessary.

    All hikers must register for each hike by calling the East Lyme Senior Center – 860-739-5859.

    Hikers are to bring water and sturdy shoes; and lunch, insect repellant and sunscreen if desired

     

    February Hikes:

    February 3 – Pequot Woods Park, Mystic
    Moderate
    Chuck
    February 10 – Stenger Farm Park, Waterford
    Easy
    Cindy & Heidi
    February 17 – Johnston Preserve, Lyme
    Moderate
    Susan & Heidi
    February 24 – Airline Trail/Comstock Bridge, Colchester
    Easy
    Heidi

    ROMEO Club at Longhorn Steakhouse

    Wednesday, February 22nd at 11:30am 

     

    So, what is the ROMEO Club? (Retired Old Men Eating Out)
    They eat out, have fun, make and keep friends. Men Only!

    Trip fee is $5pp (transportation only),