Programs

Programs – The Senior Center plans events on a monthly basis. Below is a listing for what generally occurs. For more details on events not listed below, check the Calendar Section and/or the News Section.

Fitness – Participants can trial any class without obligation. Please notify the Senior Center office if you are trialing a class.

All participants are encouraged to participate at their level of fitness/comfort. Any physical concerns are to be addressed to your personal physician. Questions about modifying the routines are to be directed to your instructor. All instructors are CPR certified and qualified in the class they are teaching.

Classes are Session Based: These classes will have a specific start and end date. Class sessions typically run for 3 months.

Music Classes – Ukulele and Guitar lessons. Explore your creative side and challenge yourself mentally by learning to play an instrument. Beginner level is offered as well as more advanced classes. Loaner instrument is available if needed.

Education/Enrichment Classes – Learn new skills in the areas of the arts, technology, health and more. Through education develop and help maintain your mental abilities as well as enhance your self-esteem and creative needs. Explore and develop your interests.

Cards/GamesA variety of choices for group play and individual play. Promotes mental stimulation and provides for socialization. They stimulate memory, attention skills and have great social interaction which works on many parts of the brain. Our games programs include a variety of levels from basic to more challenging options.

Social Scene – The Senior Center plans, often with meals, events that are offered to provide socialization and entertainment. Any excuse for a party is considered whether it be to celebrate a national holiday or just to have some fun.

Health Services – These services are provided to help older adults age at home and stay as well as possible. Everyone is encouraged to take advantage of the programs.

Nutrition Services – The Senior Nutrition Program, administered by TVCCA, offers nutritious meals on Tuesday and Thursday at 11:45am. You must register for a lunch at least 24 hours in advance.

    Chair Yoga- Wednesday 1:00-2:00pm

    New session starts on Jan 6th and ends Mar 24th.
    In person instruction on Wed at 1:00pm.
    12 classes. Class fee $30R and $33NR.

    Chair Yoga enables participants to enjoy the benefits of Yoga without having to get down or back up from the floor. This class will help participants maintain their fitness, recover after injuries or surgery while bringing calmness to the mind and a lifting of spirits. It will also help to improve brain function and co-ordination. A chair is used for the class. Please bring water and wear comfortable clothing and appropriate shoes.

    Writing Class- Thursdays at 2:00-3:00pm

    New session starts Jan 5th and ends Mar 30th and will be held on Thu at 2pm in person. You must register for this session.
    Writing stimulates your imagination, thinking, and can heal your heart. This class will focus on your writing, not our editing. Praise will be offered for a well-turned phrase or an image that was conjured up with a crafty use of words. At the end of each class, you will have a document that can be shared or saved. No fee. Register with the Senior Center call 860-739-5859.

    Mah Jongg- Tuesdays at 12:15pm

    New session starts on Jan 3rd and ends on Mar 28th.
    You must register your interest to play at 860-739-5859.