Programs

Programs – The Senior Center plans events on a monthly basis. Below is a listing for what generally occurs. For more details on events not listed below, check the Calendar Section and/or the News Section.

Fitness – Participants can trial any class without obligation. Please notify the Senior Center office if you are trialing a class.

All participants are encouraged to participate at their level of fitness/comfort. Any physical concerns are to be addressed to your personal physician. Questions about modifying the routines are to be directed to your instructor. All instructors are CPR certified and qualified in the class they are teaching.

Classes that utilize the Pass System: With the Pass System, the participant purchases a card which has a specific number of classes on it that must be used within one year of purchase. The Pass must be brought to every class. Attendance will be tracked and when your “punches” are used, a new pass must be purchased.

Classes that are Session Based: These classes will have a specific start and end date. Participants can elect to attend all of the classes or half of the classes. Class sessions typically run for 2 months.

Music Classes – Explore your creative side and challenge yourself mentally by learning to play an instrument.

Education/Enrichment Classes – Learn new skills in the areas of the arts, technology, health and more.  Through education develop and help maintain your mental abilities as well as enhance your self-esteem and creative needs. Explore and develop your interests.

Cards/GamesA variety of choices for group play and individual play. Promotes mental stimulation and provides for socialization. They stimulate memory, attention skills and have great social interaction which works on many parts of the brain.  Our games programs include a variety of levels from basic to more challenging options.

Social Scene – The Senior Center plans, often with meals, events that are offered to provide socialization and entertainment. Any excuse for a party is considered whether it be to celebrate a National Holiday or just to have some fun. A regional dinner dance is held annually also to allow for socializing with friends from the other towns in the county.

Health Services – These services are provided to help older adults age at home and stay as well as possible.  Everyone is encouraged to take advantage of the programs.

Nutrition Services – The Senior Nutrition Program, administered by TVCCA, offers nutritious meals on a daily basis.

    GUITAR LESSONS – Level 1

    Guitar Lessons are a great way to challenge yourself mentally, a fun way to  explore your creative side, and just fun!  Loaner guitars are available with a deposit.

    Begins on Thu, January 4th thru February 22nd

    Thu from 12:30pm-1:30pm

    Guitar

    8 classes. $R48/$NR53

    Registration begins on January 2nd

     

    PACE or People with Arthritis Can Exercise

    PACE is a safe fitness program that helps increase range of motion and functional movement through a series of exercises and stretches. It has been shown to help reduce pain and depression and encourage socialization all of which improve participants’ quality of life.

    Begins on January 4th thru February 8th

    Thu from 1pm-2pmExercising

    8 classes

    $18R/NR$20

    Registration begins  January 2nd

     

     

     

    STRENGTH TRAINING

    STRENGTH TRAINING CLASS

    Increase your muscle mass, strengthen your bones, and get many more benefits. Instructor led class.

    Begins on January 3rd thru February28th

    Mon & Wed @ 11:30am

    $34R/$38NR- 15classes

    No class on 01/01, 01/15 and 02/19

    Registration begins on January 2nd

    UKULELE LESSONS – LEVEL 2

    UKULELE LESSONS LEVEL 2

    High quality group lessons. Improve your playing skills and meet others interested in music lessons. Must know the C Family Chord Group.

    Begins Mon, January 8th thru February 26th

    Mon mornings from 11am-12pm. 6 classes. 

    $40R/$44NR

    Registration begins on January 2nd

    No class on 01/15 & 02/19

    Must have your own instrument

    Monday, November 27th- DOUBLE REEDS ENSEMBLE

    Showcasing the unusual and beautiful sounds of the double reed instruments.

    Beef Barley soup and half of a roast beef sandwich and dessert.

    $5pp – Mon, November 27th

    Registration begins November 1st.