Programs

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Fitness Programs

The Fitness Programs at the Groton Senior Center promote and maintain the physical abilities of participants and also group classes offer a chance to socialize with other class members and provide mental stimulation through music and physical motion.  Class sizes range from small Qi Gong classes to large Cardio Sculpt classes.

Music Programs

The music programs at the center provide an opportunity for seniors to develop their skills in music whether it is learning to read music, sing in harmony or learning to play piano.  The choruses also take a leadership role in the community by going out to entertain at adult day centers, nursing facilities and schools.

Education/Enrichment

Programs in this category provide seniors with time to learn new skills in the areas of the arts, technology, health and more.  Through education the seniors develop and help maintain their mental abilities as well as support their self-esteem and creative needs.  Class sizes are small to medium.

Cards/Games

A variety of choices for group play and individual play.  Promotes mental stimulation and provides for socialization.  Research has shown that Bingo and other games are good for the brain.  They stimulate memory, attention skills and have great social interaction which works on many parts of the brain.  Our games programs include a variety of levels from basic to more challenging options.

Social Scene

These are events often attached to meals that are offered to provide socialization and entertainment for seniors.  Most events have a meal or food attached to them. These include the afternoon teas, monthly birthday/anniversary parties, special breakfasts, club gatherings, dinner and movie nights, annual Gnog Show (formerly Gong Show), annual Great American Picnic, Luau, Thanksgiving Dinner, Holiday dinner and Rotary dinners.  A regional dinner dance is held annually also to allow for socializing with friends from the other towns in the county.

Community Service Programs

These programs offer the seniors an opportunity to take a leadership role in community involvement either through sponsoring a community event or by participating in the community event.

Health Services

These services are provided to help seniors age at home and stay as well as possible.  Everyone is encouraged to take advantage of the programs.

Nutrition Services 

In addition to health services, the nutrition programs offer the opportunity for improved nutrition for participants and also in some cases a way to socialize with other seniors in small to large groups.

Human Service programs

These programs also support seniors aging in place.  They promote individual self-efficacy in making better choices and decisions about their individual needs.

Transportation Services

These programs support aging in place and allow seniors to stay active in their community and at the center.

    OATS Hike With Groton Utilities

    Thursday, October 6th at 10:30am

     

    Hike within the reservoir, approximately 3 miles.

     

    A hearty group of cool people with a shared interest of being outdoors and local adventure who happen to be 55 and older. Want to join our email list for all the details of upcoming OATS outings? It’s the best way to hear about our upcoming outings and plans. Please call 860-441-6623 or email colsen@groton-ct.gov

     

    Not an OATS group member yet?? We can sign you up easily! You just need to be 55 plus and you will need to complete one form for us. It’s that easy! No fee.

    Trip: Newport Playhouse

    Thursday, October 6th

     

    We are going back to Newport! We will be seeing “Social Security ” written by Andrew Bergman. Newport Playhouse has been running long enough to be considered a Rhode Island institution. They have found the perfect formula ENJOY A GREAT BUFFET-A WONDERFUL PLAY- A FUN-FILLED CABERET! Buffet 11:30am, Curtain 1:00pm & Cabaret always follows the play

    We do the driving on one of our own GSC buses. We meet at Thrive55+ Center and depart from our parking lot.

    $78 resident/88 non resident. Cost includes, transportation, driver, admissions, refreshments/meals.

    Medicare Open Enrollment Informational Session

    Tuesday, October 25th from 1:00-3:00pm

     

    Medicare Update: changes, new benefits for 2023 Please Join John Pitarra, Senior Benefits & Medicare Specialist for an informational presentation.

    Registration is needed. 860-441-6785

    Vet Center One-on-One Info Sessions

    Friday. October 21st from 11:00am-2:00pm

     

    Norwich Vet Center offers confidential help for Veterans, service members, and their families at no cost in a non-medical setting. Services include counseling for needs such as depression, post traumatic stress disorder (PTSD), and the psychological effects of military sexual trauma (MST). Vet Center can also connect you with more support in VA and your community

    Oct 17 Importance of Nutrition Versus the Effects on Dementia

    Importance of nutrition versus the effects on dementia talk is Monday , October 17th at 10:30am , free and open to the public.  We do ask that you please register with us by calling 860-441-6785