MONDAY NIGHT BOOK READ starts Jan 14th

MONDAY NIGHT BOOK READ :
Younger Next Year: Live Strong, Fit, and Sexy – Until You’re 80 and Beyond By Chris Crowley and Henry S. Lodge

Need a little extra motivation for your New Year’s resolution to get into shape? Join our book read, for inspiration, learning and support!

Beginning Monday, January 14th 
Monday night at 5 p.m. —6 p.m.
Moderator: Monica Bengtson

Call 860-441-6785 to sign or get more details.

The book that show us how to turn back our biological clocks—how to put off 70% of the normal problems of aging (weakness, sore joints, bad balance) and eliminate 50% of serious illness and injury.

 

Be ACTIVE with us!

https://www.ourseniorcenter.com/find/groton-senior-center/bulletin/file/06-5014-20190101N.pdf#