MONDAY NIGHT BOOK READ :
Younger Next Year: Live Strong, Fit, and Sexy – Until You’re 80 and Beyond By Chris Crowley and Henry S. Lodge
Need a little extra motivation for your New Year’s resolution to get into shape? Join our book read, for inspiration, learning and support!
Beginning Monday, January 14th
Monday night at 5 p.m. —6 p.m.
Moderator: Monica Bengtson
Call 860-441-6785 to sign or get more details.
The book that show us how to turn back our biological clocks—how to put off 70% of the normal problems of aging (weakness, sore joints, bad balance) and eliminate 50% of serious illness and injury.
Be ACTIVE with us!