Programs

    Yoga and Chair Yoga with Carol Klammer in person or via Zoom

    Chair Yoga – Mondays at 12:15p.m.

    Yoga – Mondays & Fridays at 10:45a.m. 

    Our Yoga instructor Carol Klammer offers her Rose City Senior Center in-person classes via ZOOM for those who are unable to or not comfortable attending the in-person classes.  If you are interested in the ZOOM classes, please contact Carol for more information or visit her website to sign up.

    For more information or to sign up- Contact Carol: HathaYoga@snet.net  or  Visit: www.ahhyoga.com/calendar

     

    Coloring Club- Thursdays at 1:00pm

    Location: Art Room 

    Feeling with winter blues?  Why don’t you try the Coloring Club! 

    Get out of the house and enjoy the company of others while having some fun coloring! 

    Coloring books are no longer just for kids!  Adult coloring has been shown to help reduce stress, boost mental clarity, exercise fine motor skills and help train the brain to focus and generate a creative mindset.  Give it a try!  Bring your own coloring supplies or use ours.

    Call Hilary with any questions.  (860) 889-5960.

     

    Hairdresser- Tuesdays and Fridays

    Hair Dresser ClipartTime: 9:00am -2:00pm

    HAIRDRESSER—Tuesdays & Fridays. Appointments
    may be made by calling Michelle at 860-889-5960 on
    Tues/Fri or at 860-889-4995 any other time.

    Core Strength & Toning- Thursdays at 10:15 a.m.

    Location: Program Room

    ​​​​​​​Core Strength & Toning exercise class combines flexibility, strength and toning exercises to improve your core strength, flexibility, mobility, balance, and range of motion.  This class is low impact and will incorporate the use of hand weights to help tone and strengthen.  Exercises are done both standing and using a chair.  Please consider joining this great new class!

    Call Hilary if you have any questions. (860) 889-5960.