Have you heard this statement? Now think about it…
As we work longer and care for others, time for ourselves can be limited but that lack of social engagement does affect our brain health as well. Now you might ask how do I increase my interactions with others?
Think of those things you would like to do. Make a written list. Explore other ideas. A book club, a dance class, lunch out, a day trip, learning a new skill. Whatever it is, now look for those things on your list. Ahh, they have that very thing at your Senior Center, Parks and Rec, Adult Ed…
Now to go for the first time. Just how scary is that. Yup, that’s why you haven’t gone in the past, isn’t it? You don’t know anyone who will go with you and you don’t want to go alone…
Do you remember your first day of school? The first day of every new school you ever went to? The first day of every new job? The first day at a new church? The first time you went to a new doctor’s office?
All of those were scary too! But you got very comfortable in a short period of time didn’t you? Most times it worked out really well by the end of the first week.
Well do the same thing now. Pick that thing you have always wanted to do. Sign up. Then show up. There will be other people there for their first time as well. In a few visits you’ll be making new friends and perhaps finding folks you know from the past.
But now you’ll be getting out, having some “me” time and experiencing new activities and making new friends. All very good things to be doing!
Give it a try! “You’re not too old and it’s not too late” – Rainer Maria Rilke
Do we wait too long?
At ourselves and see ourselves as we really are? Not as we still think we are.
Our housing and does it fit the life we will live in the future? Will we age well and safely where we are?
Our income? Do we have enough? Will the money last or will we outlive our savings?
Our own fragility? How will we manage and cope? When will we speak up and say I’m no longer safe on my own?
We have a tendency to wait too long to “live” as well. We say, “We’ll travel when we retire”, “We’ll downsize and move when we retire”, “Oh, I’ll figure that out after I retire”
Let’s revisit all of that. Let’s start planning today how we will live our lives to the fullest. Don’t put things off. Make modifications to your home as the years go by. Have most of it done before you retire. Start traveling as soon as the kids are independent and some of your money is freed up. Travel while you are healthy and able to. It’s a whole lot more fun to explore the world before you experience health issues.
Start now thinking about what you’ll do each day, all day once you are not working. You’ll have a lot of hours and days to fill up. Do you want to learn new skills? Watch your grandchildren? Volunteer and where will you volunteer? Find a new job? Start a new career?
Don’t wait too long. Life can pass us by. We can only wish once those days and years are behind us. Live life to the fullest and start that living right now!!
Just what are we? And are you paying attention to us??
A search for a term that doesn’t offend is taking place. Trying to avoid terms like senior citizen, retiree, elder and the elderly. The question becomes what do we call everyone 55+?
Terms are materializing that are perhaps more appropriate and appealing.
The term, Baby Boomer was created and has been used since all those World War II babies were being born. This group has changed and revolutionized the United States as the have passed though each phase of aging. And they will and are changing and redefining the term senior each day. Just look around – they are not stationary, boring or old.
The title, Perennial has been around for several years now and refers to blooming again and again. And yes, we do that again and again during our lives. We become young adults striking out on our own. We become homeowners, parents. So forth and so on as we parade along the paths of our lives. Ever changing and blossoming into the “new” me.
Active Ager is a newer term and defines seniors as young at heart, tech-loving, gym-using, trend setting, fun-seeking marketer’s dream. This term might be the best fitting so far as each generation is truly younger than the generation before them.
Whatever term you use 55+ adults are strong, happy, healthy. They are using and buying what they choose. They want the same products all ages want and use. They are not to be overlooked as they are living longer, working longer, staying healthier and maintaining their independent as well.
Call them what you will but remember they spend $2.9 trillion on products and services each year.
We get up each morning. Begin our routine. Bathroom. Coffee. Read the paper. Watch the news. Shower. Dress. And so, the day begins.
In those moments are you living or existing? Me at that point I’m existing. Getting going in the morning is a real chore for me. I’m not a bright bubbly person at the start of the day.
Soon I’m living! I’m doing a job I love. Enjoying my husband and our beagle. Interacting with others. Planning what’s next. Enjoying the grass getting green, the beginning of leaves and flowers. Spotting my first Hummingbird of the year!
I hope all of you are LIVING as well!
Break your routines! The same old thing is boring!
Do something new and out of your ordinary.
Be the best you can be.
Let SeniorCenterCt.org assist you in your “out of the ordinary” journey.
Don’t ponder. Stop all that thinking and all those what ifs.
The Preston Veterans Memorial School Volunteer Reading Program and Luncheon series schedules have been completed for the remainder of the current school year. Volunteer reading sessions are from 10:30 a.m. – 11:00 a.m. Persons interested in participating in the luncheon are requested to arrive by 11:00 a.m. Registrations are necessary for both programs and may be directed to the Senior Affairs Office at 860-887-5581 ext. 6. Our schedule includes Thursday, February 15th, March 15th, April 12th and concludes on Thursday, May 17th. There is a suggested donation of $4.00 per person for participants in the luncheon.