WALK with EASE- Monday, Wednesday and Friday

This class has been brought to the GSC through the Arthritis Foundation and encourages participants to embrace walking as a means for consistent exercise that everyone can commit to. Workbook and curriculum are included with this class equipping our members with the tools and knowledge they need to become successful walkers.

Monday, Wednesday and Friday      Time: 11:30am to 12:30pm  Cost: $25

Tuesday, Thursday  Time: 5:00pm to 6:00pm  Cost: Donation