Ballet Class for Seniors

Ballet Class for Seniors:  Antique ballerinas can still get a beautiful stretch at the Barre….This class will work on improving your posture, lengthening your body to avoid shrinking, strengthening your legs, and stretching overhead to help our minds. This class will encompass overall health including brain health, bone strengthening, and having fun and is an excellent step toward fall prevention. Laura Kokaska will be starting this class on Tuesday, February 12th at 9:15am. It will run for 6 weeks and cost $30.00. Please call 860-434-1605, ext.240 to sign up.