Live Well with Diabetes Zoom Workshop on Wednesdays from 12:30-3:00 from June 1st to July 6th

In Home Version!  All you Need is a Telephone! 

Live Well with Diabetes is a toolkit and program through Senior Resources that you do in the comfort of your own home with a computer, tablet, or cell phone.

FREE Active Living Everyday toolkit includes a Living a Healthy Life Book and Exercise & Relaxation CD.

A new 6-week workshop running June 1st to July 6th on Wednesdays from 12:30 to 3:00!

Participants will learn about:

  • What to eat
  • Low and High blood sugar
  • Tips for dealing with stress
  • Foot care
  • Sick day guidelines
  • How to set small and achievable goals

For more information, contact Lori Rygielski, Senior Resources Regional Coordinator  OR  (860) 887-3561 ext. 127

Sponsored by the Connecticut Department of Public Health, the Department of Aging & Disability Services, and Senior Resources Agency on Aging.