Tag: seniorfitness

Senior KARATE Class starts next week! SIGN UP NOW

SENIOR KARATE class starts next week!! This class focuses on balance, improving stamina & mental acuity. YOU can DO this!

Starting November 1st locally renowned karate instructor Ralph Batty will begin teaching SENIOR KARATE class here Mondays and Wednesdays 12:30-1:15 pm.

Students will learn basic karate technique which will strengthen them mentally as well as physically. Mobility and stretching will be a consistent part of class as well as learning fundamentals for self-protection.

Be the first to take part in the Groton Senior Center Dojo!
The cost will be $65 for 8 weeks. (that is ONLY $4 a class!)

Sign up now 860-441-6785 or register online at www.grotonrec.com/Discover55/