Tai Chi

Tai Chi has been described as "a prescription to good health for men and women, whether young or old, weak or strong.”  Some benefits include improved balance, decreased tension, and better breathing.   For beginning and continuing students.


DAY: Fridays, 10 weeks
TIME: 12:00 – 1:00

BEGINS: January 6
FEE: $50
INSTRUCTOR: Alex Culligan