SENIOR KARATE II Classes will be Mondays and Wednesdays 9:45-10:30am
“Three more classes and I get my belt.”
Martial arts for seniors focuses on improving stamina and endurance, maintaining physical safety, and even promoting mental acuity.
This program promotes positive personal development of the student. This class is an introduction to traditional karate-do taught in a safe and structured manner which will cater to every students personal needs. Students will learn basic karate technique which will strengthen them mentally as well as physically. Mobility and stretching will be a consistent part of class as well as learning fundamentals for self-protection. The cost will be $65 for 8 weeks. (that is ONLY $4 a class!)
You can register yourself from comfort of home too! www.grotonrec.com (call us at 860-441-6785 and we can walk you through it)