New Program: Sound Healing


    Come check out this increasingly popular sound healing session! Misty brings her talents to the Montville Senior Center, to help our seniors heal through sound. This is something you won’t want to miss out on!

    Please join us as Misty, a certified sound healer, guides us through a sound healing meditation that provides a wonderful opportunity for deep healing and relaxation. Sound healing has been scientifically researched and acclaimed as a gentle and effective tool for mind-body wellness. It has been proven to facilitate concentration, relaxation, creativity, and pain management. The benefits can be felt after one session, although there are long term benefits from re-
    peated sessions.

    Participants will remain seated in a position that is most comfortable for them. This may mean in chairs or lying down. If you choose the latter, please bring a yoga mat as well as 2 blankets and 2 pillows for comfort and support. With the
    room dimly lit, we will begin a short meditation to settle in and quiet the mind before we relax to the sounds of the frame drum, quartz crystal singing bowls, koshi chimes, and more. This is truly a beautiful way to calm the nervous sys-
    tem, connect with self, and gain clarity of our inner being.

    Sound healing benefits:
    -reduces stress and anxiety
    -lowers blood pressure
    -increases circulation and blood flow
    -balances both hemispheres of the brain
    -increases mental and emotional clarity
    -brings deep relaxation and eases pain
    -improves quality of sleep
    -increases ability to concentrate
    -inspires deep meditative states and deepen all
    spiritual work

    Fundraiser: Dierks Bentley Concert at Mohegan Sun

    “Dierks Bentley”
    In the Earth Skybox!
    When: Saturday, August 10th, 2024
    Cost: $125.00 per ticket

    This includes: Pasta Buffet Dinner, open seating, private area (cash) bars,
    private bathrooms, and skybox show!
    Join us for a fantastic night at the Mohegan Sun! Come for the show and
    enjoy all the extras! Food, bar, and bathroom all located in the skybox so
    no need to travel far.

    Come get your tickets NOW by stopping at the Montville Senior Center.
    Tickets can be paid by cash or check, with checks made payable to
    “Montville Senior Center”. We will be selling until we run out so get
    yours soon! Call (860)848-0422 for more information!

    Dinner & A Movie

    Friday, June 28th at 1:00pm

    Menu: Homemade Meatloaf & Sides

    Movie: The Departed
    Cost: FREE

    “South Boston cop Billy Costigan (Leonardo DiCaprio) goes under cover to infiltrate the organization of gangland chief Frank Costello (Jack Nicholson). As Billy gains the mobster’s trust, a career criminal named Colin Sullivan (Matt Damon) infiltrates the police department and reports on its activities to his syndicate bosses. When both organizations learn they have a mole in their midst, Billy and Colin must figure out each other’s identities to save their own lives.”

    Trip to Montville Police Station

    Tuesday, June 25th at 9:45am



    Join us as we take a trip to visit and tour the Montville Police Station! You must sign up on the bulletin board at the senior center or by calling Ruthie at (860)848-0422.

    Fridays on the Bus

    June 7th— Foxwoods

    June 14th —Scott’s Orchard– Strawberry Picking

    June 21st— Senior Center BBQ!

    June 28th— Skipper’s Seafood Restaurant & Stop at Pasta Vita