Resources

 

CAREGIVER’S SUPPORT GROUP

First Tuesday of each month at 2:30 to 4:00 pm

If you are caring for a loved one and have concerns, or you simply need to talk, PLEASE come to our next meeting. The information that you share is helpful and important to YOU- the caretaker!! Facilitated by Senior Resources, our local agency on aging. We have a supply of resource books & other materials on hand which you may borrow at any time!

The caregivers support group will be the second Tuesday of the month

    Stroke Awareness – Content by Judy

    Yes, it is a true emergency!! If anyone, any age has sudden numbness in their face, arm, leg, especially on one side of the body. Sudden confusion, trouble speaking, or difficulty understanding speech. Sudden trouble seeing in one or both eyes. Sudden trouble walking, dizziness, loss of balance, lack of coordination. Sudden severe headache with no known cause. Call 911 right away!! This is a real emergency. If left unattended the consequences can be life altering if not fatal.

    If you think someone might be having a stroke, act F.A.S.T.

    F—Face: Ask the person to smile. Does one side of the face droop?

    A—Arms: Ask the person to raise both arms. Does one arm drift downward?

    S—Speech: Ask the person to repeat a simple phrase. Is the speech slurred or strange?

    T—Time: If you see any of these signs, call 9-1-1 right away.

    The sooner someone is treated the better the outcome. Strokes can be potentially reversed or at least stopped if a stroke is treated within the first 3 hours. Call an ambulance. Do not drive them!! The crew on the ambulance can start treatment sooner and the outcome will be better. You want life-saving treatment as soon as possible!!

    If you think you are having a stroke call 911 right away. You might not be able to make that call even a few minutes later.

    Every year over 800,000 people have a stoke. Nearly 150,000 die each year. Strokes are the leading cause of serious long-term disability. BUT 80% of strokes are PREVENTABLE!!

    Most strokes are caused by clots blocking blood flow in the brain and strokes are a leading cause of disability. Some ways to prevent or lower your risk of having a stroke is to stop smoking, limit alcohol,  maintain a healthy weight, eat plenty of veggies and fruit, and exercise. Also be sure you are managing your diabetes, high blood pressure, cholesterol, and heart disease. Stress and depression can also contribute to the risk of a stroke.

    By looking at your own risk factors  of having a stroke and living a healthier lifestyle you can help reduce the odds of having a stroke. Be sure to review all of this with your health care professionals. Check with them before taking or changing supplements to see if they are right for you. Get regular checkups. Reach out to other professionals for help to improve your lifestyle.

    And it is never too late to change! Talk to your doctor and modify some things in your life!!

    FARM TO FAMILIES FOOD BOX DISTRIBUTION

    MONDAY, MAY 3rd, MAY 10thMay 17th & MAY 24th

    10:30 to 12:30 pm OR UNTIL WE RUN OUT

    GRISWOLD SENIOR CENTER/TOWN HALL

    22 SOULE ST, JEWETT CITY

    Please enter through Senior Center parking lot

    Fresh Produce, Protein, Non-Perishables and more

     

    Food box is free

    No paperwork necessary

    First-come first-serve or until we run out 

    Please remain in your car

    Please open your trunk    

    Please wear a mask

     

     

    TVCCA CAFÉ MEALS & MEALS ON WHEELS

    TVCCA IS NOW OFFERING  FROZEN GRAB-N-GO CAFÉ MEALS

    NOW AVAILABLE FOR PICK UP ON MONDAYS

    PLEASE CALL YOUR SENIOR CENTER  TO REGISTER AND PICK UP A  MONTHLY MENU.

    (MEALS CONSIST OF 5 FROZEN MEALS, 1 QUART OF 1% MILK, WHOLE WHEAT BREAD, BUTTER AND FRUIT CUPS)

    Suggested donation of $3.00 per meal

    GRISWOLD SENIOR CENTER:    (860) 376-2604

     

    Fortitude – Content by Judy

    As I worked on my Vision Board for 2021, I searched for that all important key word – for me and for SeniorCenterCt.org. What one word was the best fit? What word would portray and define my path for 2021?

    Many businesses and individuals pick one word that best describes how they want to be characterized and/or strive to achieve in the upcoming year.

    Well, I wanted to do this as well but as much as I searched, I just could not find the right word. I kept at it. I would revisit and wander down the path of words I’d see from time to time. And yeah, there wasn’t ever quite the right fit until…

    This week I was walking along the ocean in Westbrook for the second day in a row and as I let my mind wander, there it was – fortitude. Wow, I mulled it over. Said it out loud and knew it was the word I had been searching for.

    FORTITUDE – courage in adversity. Isn’t this exactly what we all have been doing since COVID came to visit and did not leave just like an unwanted house guest. We all discovered that we have the strength of mind to endure a 2-week shelter in place that has turned into a year plus. We have discovered we have gumption, spunk, moxie and determination. We can and are surviving.

    And as I traveled down 2020, I struggled just as many businesses did on whether SeniorCenterCt.org would survive or was it time to shut the doors and close down Jencks Network, LLC. There were no new sales happening and little money coming in. But the bills continued arriving. The question became “Is today the time to file for bankruptcy?”

    But I also knew I have a product that is stunning and needed by so many.  Also, that as we come out of COVID I know other businesses are going to be looking for “new” ways to advertise.  That post COVID we all will be in a “new world” and SeniorCenterCt.org is in the best position ever to thrive and grow into the business I have always know it will be.

    So, I reached out for grants, PPP, EIDL and anything else that might give me the money I needed to survive. And as I said “FORTITUDE” on the beach, I knew that is exactly what I have been doing. What I will continue to do as SeniorCenterCt.org grows in 2021. A new Senior Center is being added. A different calendar platform will be used. Other changes are in the works. I know that FORTITUDE is the strength and strong will that carries me patiently forward with firm courage.

    This word – FORTITUDE —   reflects back at me as I read my 2021 Vision Board. It says – I will experience everyday humility, curiosity, courage and confidence. I will always ask “Why?” I will look for and see the clues.

    Because I have the ability to carry on, because I and all of us who have survived COVID we all have  FORTITUDE!

    And yes, you have been traveling this same journey even if your path looks a little different, we all have had the strength to bear through a pandemic and have the ability to carry on!! We have guts, grit, backbone and FORTITUDE!!