Programs

 

 

    Bingo is back!

    Mondays at 12:30pm

    FEE: $1 / card per game. The winner gets the money which was collected for that particular game.

    Ledyard Loopers

    Have you wanted to learn how to knit or crochet but have been too intimidated, or are you more advanced and just
    want to socialize and visit and share pointers and patterns? Then this group is for you!

    DAY & TIME: varies; please join the Ledyard Loopers Facebook page to see up-to-date information; if you have
    any questions regarding that, please contact a staff member.
    FEE: FREE

    Joggin Your Noggin

    DAY: 1st and 3rd Thursday of each month
    TIME: 1:00
    FEE: FREE

     

    Join us for mentally stimulating and challenging activities! You’ll have fun doing brain teasers, trivia, word power,
    categories, giant crossword puzzles, famous phrases, armchair travel and more!

    Latin Line Dancing

    DAY: Tuesdays, 10 weeks
    TIME: 10:30 – 11:30
    BEGINS: June 6
    FEE: $50
    INSTRUCTOR: Marjorie Winslow

     

    This class instructs seniors in various line dance routines in both Latin and Ballroom Style. Latin dances include samba, merengue, rumba, cha cha, salsa, swing and mambo; Ballroom dances includes waltz, foxtrot and tango.
    From these various dance styles, routines are learned such as Burlesque, Hello Dolly, Singing in the Rain, Puttin’ on the Ritz, Senorita, Sway and many more. Dance is excellent physical activity for seniors, as well as utilizing the mind in remembering steps/routines and lastly a means of interacting socially with other seniors.

    Yoga

    DAY: Wednesdays, 10 weeks
    TIME: 9:00 – 10:00
    BEGINS: June 7
    FEE: $50

    – or –

    DAY: Fridays, 10 weeks
    TIME: 9:00 – 10:00
    BEGINS: June 9
    FEE: $50

    INSTRUCTOR: Annie Chapman

    Mats, blocks and chairs (for props) are available or bring your own. Anyone can attend regardless of flexibility or injury and modifications are available for every pose. We practice breathing with stretching and breathing with building strength and balance poses. Come to class to recover from injury and illness or simply to improve and enjoy daily life. The movement of yoga asana may increase bone mass. Practicing yoga asana and meditation may
    help with anxiety and depression.