Friday– 10:15 am NEW S-T-R-E-T-C-H & Strength Class with Mellisa, this is a seated class where
you will stretch and increase the flexibility in all your major muscle groups. The music will also make this class fun! You will also use light weights or no weights for part of this class. This class will be held once a month in summer to test interest and begin weekly starting in September. Remaining summer class August 19th. Call 860-434-4127 to register.