One of our exercise instructors has put together a video program that is sent to your email each day, Monday – Friday. Each video is educational and also demonstrates ways to stay fit and active safely at home. If you would like to receive the videos, email Kathie at the Montville Senior Center and we will add you to the list! Email is: org. This program is called Cooped up with Caitlin and is a great way to make sure you are staying active while “cooped up”!