Strength training to help maintain and improve functional, daily living movements.9 Working muscles that are
associated with balance, walking, walking up and down stairs, getting in and out of chairs, reaching and many other
moves to help maintain function.
DAY: Tuesdays & Thursdays
TIME: 1:30 – 2:30pm
FEE: This is offered through many insurance companies or you may arrange direct payment with the instructor.
INSTRUCTOR: Robin Loy
Next Session Starts: On-going