Now offered via telephone. Senior Resources is now offering three different Free Live Well Telephone Workshops for area adults and their caregivers: Chronic Pain Self-Management, Diabetes Self-Management, Chronic Pain Self-Management. No other technology than a phone is needed for participants to connect for one hour weekly for six weeks to a trained Live Well leader who facilitates the sessions. In these weekly interactive calls, the leader reviews material and the group explores different self management tools such as action planning, problem solving, decision making, communication, healthy eating, physical activity and planning for the future. Workshops are limited to six adults. For more information call Senior Resources at 860-887-3561 ext 127 and ask to speak to Lori.