Monday Chair Zumba: **NEW CLASS** Mondays @ 11:30-12:20pm
New session starts July 1st – Sept 16th (no class 8/12)
In person instruction on Mon at 11:30am. 11 classes. Class fee $44R and $47NR
You can still enjoy the amazing energy of Zumba. Seated cardio, core, strength, flexibility and mobility-all to amazing music!
Mindful Motion: **NEW CLASS** Tuesdays only @ 1:30-2:15pm
New Session starts July 2nd – Sept 17th, Tue at 1:30pm. 12 classes. Class fee $36R and $39NR.
Fusion of Tai Chi & Chair Yoga. Enjoy a slower pace as you improve your posture, balance, and flexibility.
Other Program Updates:
- Strength Training *NEW DAY/TIME & NEW INSTRUCTOR*
- now Tuesdays and Thursdays from 12:00-1:00pm
- Tai Chi *NEW INSTRUCTOR*
- Wednesdays and Fridays from 9:00=10:00am