Mondays and Wednesdays- STRENGTH TRAINING CLASS Posted on October 24, 2016 by East Lyme STRENGTH TRAINING CLASS Instructor Led Increase your muscle mass, strengthen your bones, and get many more benefits. New session begins November 2nd. Mondays & Wednesdays @ 11:30am $34R and $38NR 15 Classes No class on 12/7 Registration begins November 1st.