Aging Mastery Program® workshop begins April 10th

Aging Mastery Program® workshop begins April 10.

Groton Senior Center is offering this great evidence based program for FREE beginning April 10th. Valued at $75 per person.  The Aging Mastery Program® (AMP) is a 10-week series of evidenced-based health and wellness classes for people age 50 and over.  AMP can help you build your own playbook for aging well.

It is a fun, innovative, and person-centered education program that empowers participants to embrace their gift of longevity by spending more time each day doing things that are good for themselves and for others.

This incredible and empowering class is for anyone in Southeastern CT 50 years and older.  It will take place weekly Wednesdays 5-6:30 pm at Groton Senior Center.  It will take place weekly on Wednesdays 5-6:30 pm. To get more information please call 860-441-6623.