Movie: Last Holiday

Movie: Last Holiday- May 8th at 1pm.

Enjoy Yourself … It’s Later Than You Think! It’s advice to follow for shy New Orleans cookware salesclerk Georgia Byrd (Oscar® nominee* Queen Latifah) when her doctor informs her that she has less than a month to live. With news like that, it’s time to give your life a serious makeover! So Georgia jets off on a dream vacation to live life like there’s no tomorrow. Enjoy hearty laughs and rollicking comedic misadventures when Georgia shakes up a glamorous European resort spa while enthusiastically embracing a new look … new moves … and a new attitude! LL Cool J is the handsome suitor back home who’s not about to let Georgia slip away. And Timothy Hutton, Gerard Depardieu, Alicia Witt and Giancarlo Esposito also star in this comedy

Living Well with Parkinson’s Disease Wed. May 31

Wednesday, May 31   10:30 am

Living Well with Parkinson’s Disease – Aging in Place through Movement & Communication 

Do you have Parkinson’s disease or love someone with Parkinson’s? Join us as we learn from two local Parkinson’s disease specialists about improving health and wellbeing through better movement and communication.

Julie Summers MS, CCC-SLP, is the owner of On Point Speech Therapy, a mobile outpatient speech therapy practice based  in East Lyme. Julie is certified in SPEAK OUT!®, LSVT LOUD, MDTP (McNeil Dysphagia Therapy Protocol) for swallowing disorders, and is trained in manual therapy for voice and swallowing. She also runs a free weekly PD group, LOUD Crowd, for her SPEAK OUT! graduates. Her goal is to connect with the PD community, share resources and teach strategies for better communication, swallowing, and memory for improved quality of life.

Dr. Shayla Adams, PT, DPT is the owner of INSPIRE Physical Therapy and Wellness, a mobile outpatient physical therapy and occupational therapy practice serving southeastern Connecticut and southern Rhode Island. A certified in LSVT Big, PWR! Moves and Poling for Parkinsons and is the creator of PowerUp to Parkinsons, which addresses both motor and non-motor symptoms of the disease. Her goal is to improve self-efficacy, foster positive energy, brighten moods, provide community, and inspire those on a journey with PD to take control of their future.

Together, Julie and Shayla will share their expertise in treating the symptoms of PD using exercise to improve movement, balance, strength, speech, swallowing, and memory. An open Q&A will follow, and light refreshments will be served.

The session is free for all, but registration is required.

 

April is Stress Awareness Month

April is Stress Awareness Month: Ten Coping Strategies

 1. Take a time out                                          2. Avoid alcohol

3. Get enough sleep                                       4. Exercise daily

5. Count to 10 slowly                                     6. Take deep breaths

7. Keep a journal                                            8. Do your best

9. Eat well-balanced meals                        10. Avoid recreational drugs

Schedules Plus

How to Sign Up for programs online through Schedules Plus

Starting in April, you will be able to sign up for programs and special events online!

Using Schedules Plus, you will be able to see the classes, games and events happening at our senior center, and be able to reserve your spot without having to pick up a phone! Here’s how to do it:
1) Go to the Lymes’ page on Schedules Plus– Type schedulesplus.com/lyme into your web browser
2) Sign into Schedules Plus– Click the green login button to sign in. Use the phone number provided when you became a member
3) Browse through the offered classes and programs– Clicking on a program category will show a drop down list will the available dates and times for you to choose from
4) Choose your classes and events– click “add to cart” for any and every program and date you would like to attend
5) Complete your registration– Click the yellow check-out button in your cart. Review the classes and events you have selected. Click “Save and proceed to final review” button.

Click the yellow “complete my order” button to finalize your registration!
It’s as easy as that! This is a streamlined way to sign up for any program, class or event you are interested in. This allows you to browse through the offered programs and sign up for multiple events at once. For more detailed instructions, check out the senior center page of the Town of Old Lyme website https://www.oldlyme-t.gov/398/Lymes-Senior-Center
You are more than welcome to continue calling (860)434-4127 to sign-up for classes and events!

Mind Aerobics

Wednesday, April 12th & 26th at 1:00pm

 

Sharpen your memory!

United Way Food Distribution

Thursday, April 13th from 4:00-5:30pm

at Griswold High School

 

Please do not arrive prior to 3:30pm

Veterans Coffee House

Every Tuesday

Doors open at 8:30am / Meeting from 9:00-11:00am

 

All veterans from all services!

 

COFFEE HOUSE  PRESENTATIONS:

April 4thLantern Electric-Home winter weather preparedness

April 11th-  Open meeting

April 18th-  Navy Federal Credit Union

April 25th-  AARP-  Fraud and Scam Awareness

 

Senior Center Transportation

Senior center Transportation is free with a 24-hour notice. First come, First serve.

  • Medical Transports – 9:00 am thru 12:00 pm
  • Tuesday Afternoon—Better Val U and Aldi Shopping Days
  • Thursday Afternoons – Walmart Shopping at 1:00 pm