Where: Saint Ann’s Church
Cost: Free for Veterans
Meets the third Wednesday of the month, this program is sponsored by the Lymes’ Senior Center. All Veterans are welcome to join us for fellowship, camaraderie, and of course, coffee and donuts! This program is free for all veterans in the community.
Tuesdays at 9:00 a.m.
Pilates Instructor: Lisa Weir
Based on Joseph Pilates’ mat-work exercises, this Pilates class is designed to strengthen the core, abdominals, back, shoulders and hips with total mind & body core conditioning.
Carefully designed postures implement Joseph Pilates’ technique to improve strength, flexibility and muscle tone while using isometric resistance, rhythm and visualization techniques. Pilates develops control and endurance in the whole human body.
This class is a floor based exercise class. Bring a Yoga or Pilates mat with you.
Tuesdays from 9:30-10:30am
Location: Art Room
Please call Hilary to sign up 860-889-5960.
Every Thursday from 12:30-3:00pm
Free activity
Monday through Friday from 12:00-1:00pm
Free Activity. Please call (860)434-7808 to sign up.
Every Tuesday from 10:00-11:00am
In person and virtual
Drop in and ongoing free activity
Exercise in the pool to provide a lot of resistance for muscles, but no wear and tear on joints. Please note that the pool will be covered with a dome during the winter months.
DAY: Tuesdays and Thursdays, 8 times in one month
TIME: 10:00 – 10:45am
FEE: $65
LOCATION: Vitale Aquatics & Tennis, 14 Iron Street, Ledyard
1st and 3rd Thursday of each month at 1:00pm
Join us for mentally stimulating and challenging activities! You’ll have fun doing brain teasers, trivia, word power, categories, giant crossword puzzles, famous phrases, armchair travel and more!
September is next week! Here is our featured lunch entrees for September. Everyday there s much more than the entrée. We are open to the public!
