Chair Yoga is accessible to all abilities. This class is designed to offer the benefits of yoga including stretching, breathing practices, and relaxation.
DAY: Fridays, 10 weeks
TIME: 10:30 – 11:30
BEGINS: January 6
FEE: $50
INSTRUCTOR: Sandy Hartnett
Mats, blocks and chairs (for props) are available or bring your own. Anyone can attend regardless of flexibility or injury and modifications are available for every pose. We practice breathing with stretching and breathing with building strength and balance poses. Come to class to recover from injury and illness or simply to improve and enjoy daily life. The movement of yoga asana may increase bone mass. Practicing yoga asana and meditation may help with anxiety and depression.
DAY: Wednesdays, 10 weeks
TIME: 9:00 – 10:00
BEGINS: January 4
FEE: $50
or
DAY: Fridays, 10 weeks
TIME: 9:00 – 10:00
BEGINS: January 6
FEE: $50
INSTRUCTOR: Annie Chapman
Thursday, January 12th
Explore over forty unique shops in the open air village, all decorated for the winter. Enjoy lunch on-your-own in one of the many eateries.
DEPARTURE TIME: 10:30
FEE: $2, for transportation only
Register at www.ledyardrec.org or in the office
Drop-ins are no longer permitted.
Please call 860-464-0478 for up-to-date information.
Register at www.ledyardrec.org or at the office.
Monday, January 9th from 9:00am-12:00pm
Have you ever wanted to bring out your inner Van Gogh but weren’t sure how to go about it? Here’s your opportunity to be creative and take home your own landscape painting at the end of this one session class. All supplies are included.
Thursdays from 10:00am-12:00pm
Starting Thursday, January 19th
5-week class
Each class will start with a demonstration of techniques including use of brushes, palette knives, mediums and color mixing. Students need to bring a landscape picture from which you would like to paint. All materials are included.
FEE: $50
INSTRUCTOR: Charles Shaw
We have a trip presentation for our ICELAND trip (in November) with Collette on Thursday, Jan 12, 2023 at 1:00 pm – if you are interested in joining us please REGISTER with Cindy at 860-441-6623 or colsen@groton-ct.gov Details can be found at this link https://gateway.gocollette.com/link/1097830
Tuesday, January 24th at 1:00pm
Instructor Kristee will teach guests how to make felt from wool. Everyone will bring home a small bag made from this felt. This is a repeat of a class we offered in October. Cost for materials will be $5.00 and will be due to Kristee upon arrival, Classes will be limited to 10 people so please RSVP early.
Tuesday, January 17th at 1:00pm
Instructor Mary will teach you how to make snowflakes. These are beautiful to display in your house. Cost is FREE for members, $5.00 for non-members. Call to reserve your spot, limited space available. If you have a stapler, scotch tape and scissors, please bring it with you, if not we will have a few to share
Wednesday, February 1st at 1:00pm
With the Bow Tie Historian, Jason Scappaticci. Many presidents throughout American history have been the target of an assassin’s bullet. This lecture will explore some of the more famous attempts on the life of the President of the United States as well as the two lesser known successful assassinations, Garfield and McKinley.
