Location: Card Room
Card Playing- Wednesdays at 12:30pm
Location: Hall
Call senior center for more information on activity at 860-848-0422.
ZENTANGLE – Tuesdays from 2:00-4:00pm
FREE
(may purchase zentangle kits from instructor or bring your own)
Zentangle is an easy to learn method of creating beautiful images from repetitive patterns. Learn to relax (the “ZEN” part) while creating beautiful, repetitive, design work (the “TANGLE” part). You will start by using 3 ½ inch square paper “tiles”. You will learn a variety of “tangles” (patterns) and combine them in your own unique way. IT’s easy to learn, and the best part is that you don’t need to have any drawing skills to do this! Each intricate design is broken down in easy to follow steps that guarantee a successful and unique piece of art.
Coloring Club- Thursdays at 1:00pm
Location: Art Room
Feeling with winter blues? Why don’t you try the Coloring Club!
Get out of the house and enjoy the company of others while having some fun coloring!
Coloring books are no longer just for kids! Adult coloring has been shown to help reduce stress, boost mental clarity, exercise fine motor skills and help train the brain to focus and generate a creative mindset. Give it a try! Bring your own coloring supplies or use ours.
Call Hilary with any questions. (860) 889-5960.
Zumba Gold- Mondays from 5:30 to 6:30pm
Must be 60+ to participate, please call the office during regular office hours to sign up! #860-848-0422. ZUMBA GOLD is specifically designed for senior citizens. Zumba Gold is the lower impact, easy-to -follow, Latin-inspired dance fitness class that will help keep you healthy & happy while having lots of fun!
Hairdresser- Tuesdays and Fridays
Time: 9:00am -2:00pm
HAIRDRESSER—Tuesdays & Fridays. Appointments
may be made by calling Michelle at 860-889-5960 on
Tues/Fri or at 860-889-4995 any other time.
Core Strength & Toning- Thursdays at 10:15 a.m.
Location: Program Room
Core Strength & Toning exercise class combines flexibility, strength and toning exercises to improve your core strength, flexibility, mobility, balance, and range of motion. This class is low impact and will incorporate the use of hand weights to help tone and strengthen. Exercises are done both standing and using a chair. Please consider joining this great new class!
Call Hilary if you have any questions. (860) 889-5960.
Healthy Stretching- Every Thursday from 3:00 – 4:00 PM
“As we age our muscles become shorter and lose their elasticity. Aging can affect the structure of our bones and muscles causing pain and decreased range of motion in the shoulders, spine, and hips. Stretching is an excellent way to help relieve pain, increase flexibility, and increase range of motion to enhance our everyday life. Class is for anyone seeking to achieve the many benefits of stretching.” Please wear comfortable clothing & sneakers to participate in class!
Zumba Gold- Thursdays at 9:00am
Location: Program Room
Zumba is a fun, easy-to-follow, Latin-inspired dance fitness program which provides both cardio and muscle toning benefits. It combines fun Latin moves from dances such as salsa, merengue, and cha-cha with an aerobic workout. With Zumba Gold, the moves and pacing are modified to suit the needs of the active older participant, and those just starting their journey to a fit and healthy lifestyle! Hope you join us! Beginners Welcome!
This class is open to Senior Center members only and there is no additional fee for the class.
Classes are open to members of the Rose City Senior Center only. Not a member yet? Sign up today! Please call for more information. (860) 889-5960
Bingo- Friday at 1:00pm
Location: Dining Room
Call senior center for more information at 860-889-5960.