FREE Activity

Instructor Lorraine

This is not your typical stretching program! As we age our muscles become shorter and lose their elasticity. Aging can affect the structure of our bones and muscles causing pain and decreased range of motion in the shoulders, spine, and hips. Stretching is an excellent way to help relieve pain, increase flexibility, and increase range of motion to enhance our everyday life. Class is for anyone seeking to achieve the many benefits of stretching.

Fee: $32/ $42 non-resident

Cost: $8.00    Classroom: CR3

Call Senior Center for more information on this activity at 860-441-6785.

Location: ER1 & 2

Fee: $3.00/Drop-in  Annual Fee $37

This class focuses specifically on helping you build power and strength. Hand weights and other equipment are used in this program.

FEE: $45 Resident and $55 Non-Resident

Location: ER

Hours:

Moday through Thurday: 8:00 to 6:30pm

Friday: 8:00 to 4:30pm

Fee:  Resident- $72.00  (1st year $82)

Non-Resident- $82.00 (1st year $92)

Location: Fitness Center

Cost: $0.50 per Card

Classroom: CR2

Call Senior Center for more information on this activity at 860-441-6785.

Cost: $32 Resident / $42 Non-Resident

Cost: $32 Resident / $42 Non-Resident

This program offers a variety of country line dancing steps and music.

FEE: $40 Resident and $50 Nonresident

CLASSROOM: ER