Join us and celebrate Cinco De Mayo on doce de Mayo.
Chips & Salsa, Tacos, Mexican Corn, Rice and Beans. Mocktail Margaritas!!
Registration begins May 2nd, Register by May 10th.
$8pp
Tuesday, May 3rd at 1:00pm~ Presentation and Talk with Former White House Butler, Alan DeValerio
Former White House butler Alan DeValerio is going to give you the inside details about all the preparations involved in White House entertaining and stories about the first families on May 3rd
at 1:00pm in person and virtual.
High Energy, Low Impact Dance (Virtual)- Tuesday and Thursday at 9:00am
Drop in and Ongoing classes. Monthly Pass for $20.00
Sit and Be Fit- Tuesdays at 10:00am (In Person or Virtual)
Drop in and Ongoing classes. $5.00/class.
Beginning Country Line Dancing- Friday at 2:15pm
Drop in and Ongoing classes. Free Activity
Low Impact Class with Katie- Wednesday and Friday at 8:30am
Drop in and Ongoing classes. $5.00/class. Classes are open to all members. Kate Perez is our instructor.
Description: Lo Impact Aerobics – A super fun, full body workout for all fitness levels that combines 30 mins. of moderately paced, easy to follow cardio aerobics sequences designed to elevate the heart rate and keep you moving. We finish up with 15 to 20 minutes of work using a combination of weights, bands, balls and chairs to target strength, balance and functional movements that mimic daily life. This class includes many different modifications and options for low impact or higher impact work dependent upon the individual’s desire to be challenged. No matter your fitness level or your goals this class is super fun and will leave you smiling and feeling accomplished! Come try your first class free! Preregistration is required.
Slow and Steady Yoga (Virtual)- Monday and Fridays at 9:00-10:15am
Fee: $5.00
To register, go to https://lynnmccarthyyoga.com/copy-of-rates-registration
Chair Yoga For Pain (Virtual)- Wednesdays at 9:00-10:15am
Life hurts. This helps – Chair Yoga for Pain: Learn to access & activate your body’s self-healing potential, release the anxiety around pain, ease the anticipation of pain and the harmful habits we create. The class will always include breathing techniques, meditation and movement. Choose your challenge! Choice is always an option and many modifications will be offered.
Monthly Pass: $20.00
To register, go to https://lynnmccarthyyoga.com/copy-of-rates-registration
Tap Class 2- Mondays at 10:15am
Drop in and Ongoing classes. $5.00/class.
Tap Class 1 – Mondays at 9:30am
Drop in and Ongoing classes. $5.00/class.