Health and Wellness Program- Monday though Friday Videos

Posted on February 2, 2022 by Montville

Monday –Friday Videos
We will continue to providing our Health &
Wellness videos for those interested in staying active and healthy from home. The program is called COOPED UP WITH CAITLIN and videos are provided Monday – Friday and show you how to keep moving safely in your home! Working on different muscle groups, different areas of the body, etc.
the videos will show you how to move
throughout the home, using different furniture or household items to hold or hold on to
while performing exercises to help keep your
muscles and blood moving and flowing!

TRAVELING TO COSTA RICA Photo Share Feb 15th

Posted on February 2, 2022 by Groton

Come join Scott as he takes you on a virtual trip to Costa Rica with the many photographs
and stories of his travels to this beautiful island. Let his experience in Costa Rica warm you
up this chilly February!  TUESDAY, FEBRUARY 15TH AT 1:30PM Please let us know you plan on attending- 860-441-6785

Cancer Rehab Services

Posted on February 2, 2022 by Norwich

Wednesday, February 16th   10:00 a.m.

Presented by Amy Sieczkowski, DPT, PT, OCS , Select Physical Therapy

ReVital Cancer Rehab is a new specialty service provided by therapists at Select Physical Therapy.  This type of physical therapy focuses on the current and lasting side effects of cancer treatments.

60-90% of patients with cancer, as well as survivors, have at least 1 impairment that physical therapy can address in order to improve quality of life.  Such impairments include joint pain, joint stiffness, fatigue, peripheral neuropathy, difficulty walking, balance concerns, falls (or fear of falling), and inability or difficulty in performing activities of daily living.

Join Amy Sieczkowski, Select Physical Therapy Center Manager at the Norwich Clinic, to learn more on the ways physical therapy can help improve some side effects of cancer treatments.

Please sign up at Reception if you will be attending.

 

AARP Income Tax Assistance

Posted on February 2, 2022 by Norwich

Call about availability – If you wish to have your taxes done please call the Senior Center or stop by the reception desk to schedule an appointment.

This is a free-of-charge service with an AARP Foundation Tax-Aide volunteer.

(860) 889-5960.  Do not wait, appointments book up quickly!

For more information on AARP Foundation Tax-Aide, Visit: taxaide.aarpfoundation.org

 

 

AARP Smart Driver Course

Posted on February 1, 2022 by Lyme / Old Lyme

Monday, March 14th from 1–5pm. This in person class cost $20.00 members/ $25.00 non–members. Call to register

Totally Pitchin’ HorseshU Club

Posted on February 1, 2022 by Lyme / Old Lyme

The “Totally Pitchin’ HorseshU Club”- Will meet once a week starting April. Days and times to be announced.  Call if you are interested.

The “Rogue Rollers” Bocce Ball Group-

Posted on February 1, 2022 by Lyme / Old Lyme

The “Rogue Rollers” Bocce Ball Group- Will meet once a week starting April.   Days and times to be announced.  Call if you are interested.

TAKE OUT LUNCHES AND INSIDE DINING ON WEDNESDAYS

Posted on February 1, 2022 by Ledyard

Look for notification on “FACEBOOK”  OR CALL US—860-464-0478  (as to what meals will be served)

Cost of meal $7.00

PLEASE SIGN-UP BY  THE TUESDAY BEFORE @ 10:30am

“EXCEPT” FOR THE SPECIAL/HOLIDAY LUNCHES DESIGNATED FOR  “IN HOUSE DINING ONLY”

 

 

 

 

AARP TAX-AIDE 2022

Posted on February 1, 2022 by East Lyme

The AARP Tax-Aide program returns this year to provide free tax counseling and preparation for middle to low-income taxpayers with special attention to those people aged 60 and over. To schedule your appointment and get the details about how the program will operate, call the Senior Center as soon as possible. Appointments are going fast. Call 860-739-5859 to schedule an appointment.