This class instructs seniors in various line dance routines in both Latin and Ballroom Style. Latin dances include samba, merengue, rumba, cha cha, salsa, swing and mambo; Ballroom dances includes waltz, foxtrot and tango. From these various dance styles, routines are learned; such as, Burlesque, Hello Dolly, Singing in the Rain, Puttin’ on the Ritz, Senorita, Sway and many more. Dance is excellent physical activity for seniors, as well as utilizing the mind in remembering steps/routines and lastly a means of interacting socially with other seniors.

• DAY: Tuesdays, 10 weeks
• TIME: 10:30 – 11:30
• BEGINS: July 6
• FEE: $50
• INSTRUCTOR: Marjorie Winslow

Free Activity

Free Activity.

This gentle class is designed for seniors who want to remain active and vibrant.  Using traditional yoga poses, with variations and modifications for students who have problems with knees, hips, wrist, shoulders and back, this class focuses on function, strength, balance, and flexibility.  We start sitting on the floor, transition to hands and knees, then standing poses, then hands and knees again onto the belly, ending on the back for deep relaxation. We often use chairs for balance and support for the standing poses.  Pranayama, meditation and yoga philosophy round out the class.

• DAY: Mondays, 10 weeks
• TIME: 1:00 – 2:00pm
• BEGINS: July 5
• FEE: $50
• INSTRUCTOR: Sandy Hartnett

Free Activity.

Monday-Fridays 9am to 3pm

Masks Recommended

Required if NOT vaccinated

All Meals will NOW be in-dining only

Bring your chair and visit with friends. We will supply hot dogs, hamburgers, fixings and salads.  Please bring a dessert to share with friends.

We require that you Register with the senior center at 860-376-2604 for a count of members.

If you need transportation to the Park let us know.

Hopeville State Park
929 Hopeville Rd
Griswold, CT 06351

NON-PERISHABLES FOOD