DINNER & A MOVIE

This one will have to wait a little longer, but we are hopeful it will be soon…. Once a month on a new night – FRIDAYS, we offer Dinner & A Movie at the Center.  Great way to spend an early Friday evening, 3:00 – 5:00 p.m.  Socialize with friends, have a great meal and enjoy a movie.  $5.00 donation request.  Free door prize as well!  Call for details @ 848-0422 and come and have some fun.

ZUMBA GOLD EVENING CLASS- Wednesday Class is from 6:00 – 7:00 PM

Hopefully starting in June – call for details.

Must be 60+ to participate, please register in front office during regular office hours – wear comfortable clothing and sneakers and have some fun!  Come and join us for a new exercise program – ZUMBA GOLD Evening Class– specifically designed for senior citizens.  Zumba Gold is the lower impact, easy-to-follow, Latin-inspired dance fitness class that will help keep you healthy while having lots of fun!

COMPUTER CLASSES- Mondays and Tuesdays

Hopefully starting in June – call for details.  Classes are offered on Mondays: 9:00 – 10:00 and 11:00 – 12:00, Tuesdays: 1:00 – 2:00 p.m.  Classes run for four-week sessions, though you are welcome to join at any time.  Class topics change every four weeks.  We have offered Beginners, Word, Excel, Internet, Photo, Free Forum, etc.  Please contact Kathie if there is a specific program you are interested in.  The Computer room is open and available at all other times and days that our Center is open for senior residents to come in and utilize and enjoy!

 

Country & Latin Dancing- Monday’s from 3:00 – 4:00 p.m.

We are hoping to be back to all of our regular programs and activities soon – please call for starting date and time of each program.  #860-848-0422.

COUNTRY & LATIN DANCING

Come to the Center and have some fun!  Free!  Wear comfortable clothing and enjoy!  Great form of exercise while having fun with friends!  Easy instructions, fun time!  Classes are on-going, you can join at any time!

LINE & COUNTRY DANCING – Thursday mornings from 9:30 – 11:00 a.m.

We are hoping to be back to all of our regular programs and activities soon – please call for starting date and time of each program.  #860-848-0422.

LINE & COUNTRY DANCING

Enjoy some exercise with country and line dancing while having fun dancing!  Free, wearing comfortable clothing.

YOGA Classes are every Tuesday from 9:15 – 10:15 a.m.

We are hoping to be back to all of our regular programs and activities soon – please call for starting date and time of each program.  #860-848-0422.

One of our most popular classes!  Classes are Free.  Wear comfortable clothing, sneakers or socks are permitted.  Classes are designed for seniors. Don’t forget – take charge of your health!

 

TAI CHI- Mondays at 10:30

We are hoping to be back to all of our regular programs and activities soon – please call for starting date and time of each program.  #860-848-0422.

Tai Chi is a slow paced, low impact martial art exercise.  Classes run for 10-week sessions.  You can join within the first few weeks of a session.  Classes are free.

HEALTHY STRETCH- Every Thursday from 3:00 – 4:00 PM

We are hoping to be back to all of our regular programs and activities soon – please call for starting date and time of each program.  #860-848-0422.

“As we age our muscles become shorter and lose their elasticity.  Aging can affect the structure of our bones and muscles causing pain and decreased range of motion in the shoulders, spine, and hips.  Stretching is an excellent way to help relieve pain, increase flexibility, and increase range of motion to enhance our everyday life.  Class is for anyone seeking to achieve the many benefits of stretching.”  Please wear comfortable clothing and sneakers to participate in class.

LINE DANCING- Mondays from 9 – 10:00 AM

We are hoping to be back to all of our regular programs and activities soon – please call for starting date and time of each program.  #860-848-0422.

Hopeful to be starting in June, our Mondays from 9 – 10:00 AM Classes are on-going, you can join at any time!  FREE – Come get or stay in shape and healthy! Latin & Ballroom Line dancing (Samba, Merengue, Rumba, Cha Cha, Tango, Charleston & more!) is a fun way to get physical exercise along with mental exercise by remembering steps/routines as well as having fun and being with friends!  Enjoy – Wear comfortable clothing/sneakers, and have some fun!

CERTIFIED CHOICES COUNSELOR PROGRAM


Offered by appointment at the Center, the Director, Kathie Peck is a Certified Choices Counselor and offers assistance to those in need on Medicare, Supplemental Plans / Medigaps, Medicare Part D, Medicaid, & more.  Also, Benefits checks to see what/all of the state/federal programs you might qualify for.  Information on your current income is needed.  This is done with confidentiality and privacy for you!  Make your appointment today!