Falls Talk Personalized Fall Prevention

A Health Promotion Program for Adults 60+

What is Fall Talk?

It is one-on-one program conducted in a no contact COVID-19 safe way to help you become aware of best practices and practical interventions to prevents falls.  This program meets the Administration of Community Living’s highest level criteria for evidence-based health promotion programs.

A personalized approach that helps you discover your own “fall threats”.  This increased awareness translates into successful fall prevention in real life situations and MOST IMPORTANTLY has successfully prevented falls!

This program is supported by the Senior Resources-Agency on Aging with Title III funds made available under the Older Americans Act.

Program is at NO COST

Stay Independent and Active

Contact us Today

Connie Capacchione, Program Coordinator, Uncas Health District, 860-823-1189 Ext: 122, c-capacchione@uncashd.org

Visit us on the web: www.uncashd.org

Top Scams Targeting Older Americans in 2021

Here’s how to recognize and protect yourself from these costly cons
Frauds aimed at older adults are becoming more creative.
Scammers stay on top of whatever is new, such as the
popularity of Zoom, COVID-19 vaccines and online
shopping, and then move fast to create ploys that best fit
the moment.

COVID-19 vaccination card scams
Many who got a COVID vaccine posted selfies on social
media showing off their vaccination card. Scammers
immediately pounced.
The scheme: With your full name, birth date and
information about where you received your shot, scammers
have valuable data for identity theft, breaking into your bank
accounts, getting credit cards in your name and more.
How to avoid: If you want to inform friends and family that
you got your shots, a selfie with a generic vaccine sticker
will suffice. “Or use a Got My Vaccine profile picture frame
on social media,” Florida Attorney General Ashley Moody
suggests. And review your social media security settings to
choose who can see your posts.

Phony online shopping websites
Phony retail websites aren’t new, but they look more real
today than ever before. Fake sites are using photos from
real online retailers and mimicking their look and feel.
The scheme: You click on an ad online or on social media,
see stuff you like at a great price, enter your credit card info
… and never receive a product. Or you receive a lower quality item shipped directly from an overseas seller.
How to avoid: Never click on an ad to go to a retailer’s
website. Instead, bookmark the URLs of trusted shopping
websites you visit frequently and use those, suggests Tyler
Moore, professor of cybersecurity at the University of Tulsa.
Don’t bother with trying to figure out whether the web
address is real. Attackers adapt and change them
frequently.
If you’re considering buying from a new site, first check
online reviews as well as the company’s track record via the
Better Business Bureau’s online directory (bbb.org).

Medicare card scams
Scammers are emailing, calling and even knocking on
doors, claiming to be from Medicare and offering all sorts of
pandemic-related services if you “verify” your Medicare ID
number.
The scheme: The offers include new cards they claim
contain microchips. Some posers are asking for payment to
move beneficiaries up in line for the COVID-19 vaccine.
How to avoid: Hang up the phone, shut the door, and
delete the email. According to the Centers for Medicare &
Medicaid Services, Medicare will never contact you without
permission for your Medicare number or other personal
information. And it will never call to sell you anything. Guard
your Medicare number and never pay for a COVID vaccine.
It’s free.

Social Security scam calls
Scammers are using “spoofed” phone numbers that look
like they’re coming from Washington, D.C., to appear
credible.
The scheme: You get a scary phone call saying your Social
Security number was used in a crime — and you’ll be
arrested soon if you don’t send money to fix it. They may
say your number was used to rent a car where drugs were
found and that the Drug Enforcement Agency is on their
way to your house. The caller may refer you to a local law enforcement website where you can see the person’s
picture. You think you’ve checked it out, call them back and
send money.
How to avoid: Don’t pick up the phone unless you
absolutely know who’s calling. If it’s important, they’ll leave
a voicemail.

Account takeover scam texts
Scammers are sending fake text messages alleging
there’s big trouble with your internet account, a credit
card, and bank account or shopping order on Amazon.
They want you to click on links and provide personal
info.
The scheme: The urgent-sounding text message may
have a real-looking logo. People don’t expect
scammers to use text messages, so they’re more
likely to click.
How to avoid: Remember, don’t click on links in
emails and texts that you haven’t asked for. Call your
bank or credit card company to check for a problem.
Installing security software on your computer and
keeping it updated is also crucial, says cybersecurity
expert Brian Payne, of Old Dominion University in
Norfolk, Virginia.

AARP’s Fraud Watch Network can help you spot
and avoid scams. Sign up for free Watchdog
Alerts, review our scam-tracking map, or call our
toll-free fraud helpline at 877-908-3360 if you or a
loved one suspect you’ve been a victim

FREE Drive-Thru COVID-19 Testing

Getting tested for COVID-19 is FREE in Connecticut regardless of your insurance coverage and immigration status.  Anyone living in Connecticut is able to get tested for free, whenever needed, even if you are not showing any symptoms.  A physician order is not required.

Free Drive-Thru COVID Testing is available at the following locations.

No symptoms required, no physician order needed and face coverings must be worn.

The Edward & Mary Lord Family Health Center – UCFS

47 Town Street, Norwich

Monday – Friday   9:00a.m. – 11:00a.m.

No Appointment Necessary

Griswold Health Center – UCFS

226 East Main Street, Griswold

Monday, Tuesday and Thursday   9:00a.m. – 11:00a.m.

No Appointment Necessary

Dodd Stadium – Backus Hospital

14 Stott Ave., Norwich

Daily   8:00a.m. – 4:00p.m.

No Appointment Necessary

For more information, please visit:

www.ucfs.org/covid-19  or  www.hartfordhealthcare.org/health-wellness/coronavirus/testing

Or Call:

UCFS (860) 822-4919  or  Backus 1-833-621-0600

 

Lunch at 11:30am Daily

We are here for you for curbside sandwich pickup,
Please call in your order no later than 11:00 for 11:30 pickup.
Call 860-376-2329 to place your order.

RENTER’S REBATES

Senior or disabled low-income renters may be eligible for a partial rebate of rent and utility bills, excluding telephone and cable. The filing period is April 1 through October 1. Applications are available at the Assessor’s Office.

For more information and to apply contact our Assessor’s office at 860-376-5115

SENIOR & DISABLED HOMEOWNERS’ TAX RELIEF 2021 ***Deadline May 15***

The State of Connecticut offers a state run Elderly Tax Benefit known as the Circuit Breaker. It is for eligible real estate taxpayers within the Town of East Lyme. To apply, you must have reached the age of 65 prior to December 31, 2020 or be totally disabled if under the age of 65. You are applying for a credit on the taxes due on your primary residence in East Lyme. Under the law, Social Security income MUST be declared and the program requires you to provide information regarding all GROSS income received during 2020.

The new income limit, including GROSS income and Social Security:

$45,800 for married couples and

$37,600 for single persons.

                        LOCAL TAX CREDIT OPTION:

Also, the Town of East Lyme provides on Additional Tax Relief for elderly and totally disabled homeowners. The new income limit, including GROSS income and Social Security is

$45,800 regardless of marital status.  For further information, contact the Assessor’s Office at the Town Hall.

 

Filing dates for the above programs are February 1, through May 15, 2021.

Please note, due to COVID-19 restrictions, if you are already on the program, you do not need to re-apply this year. You will be automatically renewed and will not have to reapply until 2023. Anyone new will need to contact the Assessor’s Office to an appointment and you will be met outside.

The Town Hall is currently closed to the public.  There is also a Veteran’s Exemption that is available. For more information, contact the Assessor’s Office.

 

 

Classes- Spring 2 Session- May 3 to June 26, 2021

If you have been fully vaccinated– great! We still need each person to adhere to the COVID 19 regulations. For Groton Senior Center, one must correctly wear a face mask on our buses and in our center.

PLEASE NOTE we still have to distance at 6 feet so there is limited numbers of patrons per class or if possible move a class to a larger room. Fitness is still to be 12 feet apart. Fitness classes will be outdoors during day and indoors or virtually during evening.

Ceramics, quilting, scrapbooking, guitar lessons, bingo and mind aerobics with limited numbers of persons will begin again as well.

 

Tuesday, May 18th at 2:00 pm- GARDEN VOLUNTEERS

GARDEN VOLUNTEERS
We will be meeting at the Groton Senior Center raised garden beds on
Tuesday, May 18th at 2:00 pm to discuss the beds and make a plan/
schedule. Rain date for the meeting is Thursday, May 20th at 2:00 pm
Please call Tomi with any questions 860-441-6782

Tuesday, May 25th from 5pm to 6pm- Sunset Serenade

Cost: FREE

Come be entertained by the energetic singing duo Jenna & Brittany for a Memorial Day USO Tribute Concert during our SUNSET SERENADE event. Our entertainment is sponsored by Club 55. RSVP 860-441-6785.  This is an outdoor event so please bring your own chair. Community First Dinner Program is prior (4-5 pm) – get your meal then and enjoy during our event.