Country & Latin Dancing- Monday’s from 3:00 – 4:00 p.m.
We are hoping to be back to all of our regular programs and activities soon – please call for starting date and time of each program. #860-848-0422.
COUNTRY & LATIN DANCING
Come to the Center and have some fun! Free! Wear comfortable clothing and enjoy! Great form of exercise while having fun with friends! Easy instructions, fun time! Classes are on-going, you can join at any time!
LINE & COUNTRY DANCING – Thursday mornings from 9:30 – 11:00 a.m.
We are hoping to be back to all of our regular programs and activities soon – please call for starting date and time of each program. #860-848-0422.
LINE & COUNTRY DANCING
Enjoy some exercise with country and line dancing while having fun dancing! Free, wearing comfortable clothing.
YOGA Classes are every Tuesday from 9:15 – 10:15 a.m.
We are hoping to be back to all of our regular programs and activities soon – please call for starting date and time of each program. #860-848-0422.
One of our most popular classes! Classes are Free. Wear comfortable clothing, sneakers or socks are permitted. Classes are designed for seniors. Don’t forget – take charge of your health!
TAI CHI- Mondays at 10:30
We are hoping to be back to all of our regular programs and activities soon – please call for starting date and time of each program. #860-848-0422.
Tai Chi is a slow paced, low impact martial art exercise. Classes run for 10-week sessions. You can join within the first few weeks of a session. Classes are free.
HEALTHY STRETCH- Every Thursday from 3:00 – 4:00 PM
We are hoping to be back to all of our regular programs and activities soon – please call for starting date and time of each program. #860-848-0422.
“As we age our muscles become shorter and lose their elasticity. Aging can affect the structure of our bones and muscles causing pain and decreased range of motion in the shoulders, spine, and hips. Stretching is an excellent way to help relieve pain, increase flexibility, and increase range of motion to enhance our everyday life. Class is for anyone seeking to achieve the many benefits of stretching.” Please wear comfortable clothing and sneakers to participate in class.
LINE DANCING- Mondays from 9 – 10:00 AM
We are hoping to be back to all of our regular programs and activities soon – please call for starting date and time of each program. #860-848-0422.
Hopeful to be starting in June, our Mondays from 9 – 10:00 AM Classes are on-going, you can join at any time! FREE – Come get or stay in shape and healthy! Latin & Ballroom Line dancing (Samba, Merengue, Rumba, Cha Cha, Tango, Charleston & more!) is a fun way to get physical exercise along with mental exercise by remembering steps/routines as well as having fun and being with friends! Enjoy – Wear comfortable clothing/sneakers, and have some fun!
CERTIFIED CHOICES COUNSELOR PROGRAM
Offered by appointment at the Center, the Director, Kathie Peck is a Certified Choices Counselor and offers assistance to those in need on Medicare, Supplemental Plans / Medigaps, Medicare Part D, Medicaid, & more. Also, Benefits checks to see what/all of the state/federal programs you might qualify for. Information on your current income is needed. This is done with confidentiality and privacy for you! Make your appointment today!
HOSPICE SUPPORT GROUP
We will be starting this again soon. Please call for details. We have a volunteer from the Hospice Association that comes to facilitate a Hospice support group and activities. Please call the Center for next date and time. Confidential.
ALZHEIMER’S SUPPORT GROUP
We will be starting this again soon. Please call for details. We have an Alzheimer’s support group here at the Senior Center on the first Friday of every month at 10:00 a.m. Come get the support you need, you do not have to handle issues alone! Confidential.