Beginner Tai Chi – Fridays

Time: 1:45pm – 3:00pm

Cost: $45 for a 10 week session

Interested in learning Tai Chi?  This class is for you!  Tai Chi is a gentle form of exercise using graceful movements to connect the mind and body.  Sometimes described as “meditation in motion”, Tai Chi is used for stress reduction and to help with a variety of other health conditions. This class is for beginners with no experience or limited experience.  Class starts September 6th.

This class is open to Senior Center Members only.  Not a Member?  Sign up today!

Started 9/6/19

Wednesday, September 4th- Trip Presentation for our ARK ENCOUNTER

The ARK ENCOUNTER Trip June 20-26, 2020

Experience the Bible like never before on this journey that brings you face to face with Genesis and the life-size recreation of Noah’s Ark and the Creation Museum. Cruise through the glorious Allegheny Mountains; experience the charming lifestyle of Amish Country in Ohio and the Mennonite and Amish people of Pennsylvania on this enriching trip of a lifetime.

Sign up now for our free Trip presentation ~ Wednesday, September 4 at 11 AM

FREE yet registration is required! 

860-441-6785  or www.grotonrec.com

 

Senior Karate I- Mondays and Wednesdays

Time: 9:00am to 9:45am

Martial arts for seniors focuses on improving stamina and endurance, maintaining physical safety, and even promoting mental acuity.

This program promotes positive personal development of the student. This class is an introduction to traditional karate-do taught in a safe and structured manner which will cater to every students personal needs. Students will learn basic karate technique which will strengthen them mentally as well as physically. Mobility and stretching will be a consistent part of class as well as learning fundamentals for self-protection. The cost will be $65 for 8 weeks. (that is ONLY $4 a class!)

You can register yourself from comfort of home too! www.grotonrec.com (call us at 860-441-6785 and we can walk you through it)

Thursday, August 29- TECH TALK :we talk APPs

Let’s talk APPS! What APPS can do for you!

TECH TALK program runs 9:00 am -10:00 am. $1 per person to learn more about everyday technology. 860-445-1057

 

Saturday, August 31st- MONTHLY DISCOUNT MOVIE MORNING

This coming Saturday, August 31st, is our MONTHLY DISCOUNT MOVIE MORNING at Mystic Luxury Cinemas

FEATURED MOVIE: The Peanut Butter Falcon
SATURDAY AUGUST 31ST, 2019 10:30 A.M.
27 Coogan BLVD Mystic CT

$10.00 INCLUDES MOVIE, SODA AND POPCORN.  Open to all participants of the Groton Senior Center.

Be sure to register at the front desk so that you will be guaranteed a seat at the theater. Registrations will not be accepted after Friday August 30th at 4:00 pm. For more information or to register call 860-441-6785

 

Beginning again on Tuesdays, October 15th- AGING MASTERY PROGRAM

As children, we’re taught how to be successful adults. By contrast, no one teaches us how to age well. As a result, most are unprepared for this new stage in life.
 
That’s where Aging Mastery® comes in. NCOA created Aging Mastery as a guide to building a playbook for aging well and making the most of the gift of longer life. Town of Groton Senior Center will start offering this great AGING MASTERY program again Tuesdays, October 15th.
 

Might A Reverse Mortgage Work For You?

Wednesday, September 25th at 1:00pm we will be holding a Snack and Learn on Reverse Mortgages. Cindy Perham (NMLS#110424) from Atlantic Home Loans will be sponsoring this informational presentation: Might a Reverse Mortgage (Home Equity Conversion Mortgage) be for you? She will lead a discussion about the benefits of a Reverse Mortgage and the many
uses for it. She will share information about the fees associated with the loan, as well as give examples of how this may work for you or someone you know. This will be an informational session only, no sales pitches will be given. Call (860)434-4127 to register.

Movie: Poms

Tuesday, September 24th at 12:45pm Newly Released Movie Comedy POMS will be shown. POMS is a parody about a gathering of ladies who structure a cheer driving squad at their retirement network, demonstrating that you’re never too old to ‘even think about bringing it!’ Starring In the cast are Pam Grier, Diane Keaton and Jacki Weaver

Saturday, August 24th- Free TURN-A-PEN event

This Saturday, join us for a free TURN-A-PEN event just in time for the start of school. Saturday, August 24th   10 am– 3 pm at Groton Senior Center. Open to the public and FREE.  10 years and older. See you then!!  Registration is suggested!  860-441-6785