Bladder Control

Wednesday Nov. 14  11:30 am

Don’t let your bladder control your life. There’s hope! Come learn more about lifestyle changes, pelvic exercises, and bladder training.

Speaker: Masonicare

The Link Between Nutrition and Your Health & How Nutrition Response Testing Can Help You! Nutrition response testing is a non-invasive system of analyzing the body to determine the underlying causes of non-optimal health. Energy flows exist between all parts and organs of the body. With nutrition response testing the practitioner does an analysis by contacting an extended arm with one hand while contacting a specific reflex with another hand. If the tested reflex is stressed, your nervous system will respond by reducing energy to the extended arm. Based on these results body systems can be targeted and supported with a designed clinical nutrition program. The nutrition program consists of whole food supplements and diet modification that enables the body to repair itself and become healthier. Cara Johnson will be here on Wednesday, December 5th to run this free workshop. Please call (860)434-1605 ext. 241 to register for this program.

Join us on Tuesday, December 4th at 1:00pm as The New Horizon’s Band of the Community Music School performs various marches, show tunes, classics and seasonal music for us. This all Seniors band is a reminder to us, that you are never too old to pick up an instrument

Time: 10:30am

Come brush up on your Senior Center knowledge and get acquainted with new opportunities available.

Time: 10:00am

Attention past, present and future Groton Senior Center Volunteers!! Join us for a Coffee and Celebrate. The Senior Center would like to thank you for your services as a volunteer with free coffee and fellowship with other volunteers.

Time: 1:00pm

Learn about the diverse body of artwork created by African American artists and the historical, social, and cultural events, as well as the life experiences, that inspired their work.

You may have noticed some changes happening in the Local Creations Shop. Maybe you’ve seen some new faces or some new items in the shop. This is all due to a special transition! The Arc of New London County has taken over management of the shop and we are in for a real treat. Literally in for a treat because the shop does not just offer handmade crafts anymore, The Arc of New London County has brought in baked goods as well to the shop. Head in and meet and greet the new faces working in the shop. Don’t forget to pick up a treat and some lovely pieces from the shop.

They also do special orders.