We will be holding a Snack and Learn on Tuesday, October 2nd at 1:00pm. Centerbrook Pharmacy will be here to present “Questions you were afraid to ask your Pharmacist about Everything” as well as tips for Diabetes management. An added surprise will be Care Co’s “Happy Feet”. They will be here to introduce exercise to music and fun. Participation is optional, but encouraged. No previous experience needed.

LIFETIME LEARNING with
Senior Learning Network

Time: 1:00pm Cost: $2 donation
Offered by: Bullock State History
Museum
How did early American Indians
encounter their environment, other
tribes, and the Spanish
conquistadors in the vast landscape
that would become Texas? A
Museum educator will lead
participants as they search for
evidence from artifacts and explore
stories that reveal the many
meanings of “Encounters on the
Land.”

LIFETIME LEARNING with
Senior Learning Network

Tuesday, September 11
1:00pm Cost: $2 donation
Offered by: Fort Scott National
Historic Site
Fort Scott was the base for one of
the most diverse assemblies of
Union soldiers during the Civil War.
Significant numbers of African
Americans and American Indians
were recruited in this area.

LIFETIME LEARNING with
Senior Learning Network

Tuesday September 4
1:00pm Cost: $2 donation
Offered by: Essential Oils w/Zandi
Learn about: • What are essential
oils? • Where do they come from?
Why they are considered “the new
medicine” . How can they benefit
you – lift your mood, alleviate p

Cardio Fit is now BOOM Move which
is a Silver Sneakers program name.
This fun, dance-inspired workout improves cardio fitness with easy-to-follow
moves set to energizing music. The cardio segment is followed by core and
resistance training to improve overall strength and balance.

Time: 5PM – 7PM
The community gives to the Groton Senior Center; Dining Out is our way of giving back to the community. Each month a Restaurant is Featured. Ride the senior van or meet us there. Order a full entrée or just appetizers. An evening outing of dining, socializing and enjoyment! Please join us Tuesdays for a “socially nutritional” evening.

HARBOUR HOUSE
TUESDAY, OCTOBER 9
3 Williams Ave, Mystic, CT 06355
Menu: http://innatmystic.com/harbour-house
Harbour House Restaurant offers a tasty menu of seafood
classics, comfort foods, and signature dishes. From
our local fresh fish, to our brick oven flatbreads and extensive
raw bar, there’s something for everyone’s taste.
Our diverse menu of fresh, seasonal cuisine. The historic
property is a local treasure, offering waterfront views of
Mystic Harbor and Fishers Island Sound.

Tuesday, September 4 1pm SLN- Essential Oils with Zandis
Tuesday, September 11 1pm SLN-They Fought Like Tigers – American Soldiers
Tuesday, September 11 5- 7pm – Dining Out -Applebees
Thursday, September 20 10:30 am Nutrition Fact or Fiction talk (free)
Tuesday, October 9 5– 7pm – Dining Out -Harbor House
Wednesday, October 10 1-3pm—Medicare Open Enrollment
Saturday, October 20 5pm—Emergency Responders Chili Cook Off
Tuesday, October 30 Yale Mammography Bus – Appointments Necessary
Tuesday, October 30 Boo Bash: Halloween Fun with Coastal Café menu