Annual Regional  Senior Centers Event

Friday, September 22, 2017           

 11:30 am to 3:00 pm

at the Port ‘n Starboard at Ocean Beach

Wear your best Ritz & Glitz—Roaring 20’s Attire! 

Buffet Dinner: Prime Rib, Rosemary Chicken, Vegetables,Red Roasted Potatoes, Rolls, Coffee, Dessert & Cash Bar

Entertainment:  Airborne Jazz       

Cost: $25.00 per person   $2 additional  transportation fee

Make checks payable to “Senior Resources”

Presented by Senior Resources Agency on Aging, Medicare Bootcamp will help you understand your Medicare benefits. You will learn about Medicare A, B, C, and D, when to enroll, alternative Medicare options, and Medicare premium assistance programs. This free program will be held on August 8th at 1:00pm. No preregistration is necessary.

Exercising regularly, getting plenty of sleep, and eating a balanced diet are your first steps to a stronger, healthier mind. For an extra benefit, try squeezing in this easy task as often as you can.

Here is the  sixth  of  seven tasks :

6. Take a new route! “The brain works largely out of habit,”

“When you do something unfamiliar , your brain fires off neurotransmitters that improve communication between different regions in the brain.” Checked this one off your list?? Find other ways to disrupt your routine:  by brushing your hair with your left hand ,for example.

Dinner: Meatloaf, mashed potatoes, vegetable, and strawberry shortcake.
Time: 4:30
TICKETS $6.00  Please sign up.

Pasta, Oil Painting & Virgin Margarita’s
Create your own masterpiece and laugh while
doing it.
Thursday, July 20th at 4:30 pm
TICKETS—Dinner $5.00, Dinner & Paint $10.00 Limited Seating for Painting. Please sign up