Thursdays- PiYo STRENGTH

Posted on March 28, 2016 by East Lyme

PiYo

Thursday @ 11:30am

Session Class – Begins on April 7th – 12 classes

PiYo Strength is a fun, work at your own level class, joining Pilates and Yoga into one workout. Participants will tone muscles, work on balance and get a great stretch. This class will build strength and flexibility. You will exercise your body, mind and spirit. Please bring water and a mat. Wear comfortable clothing and appropriate shoes.

Join Pilates & Yoga into one workout. Burn calories, tone muscles, work on balance and stretch.

Registration begins April 1st

$42R – $47NR

 

Hypnotist/ Mind Reader Keith Zalinger

Posted on March 27, 2016 by Lyme / Old Lyme

Hypnotist/ Mind Reader Keith Zalinger.

 Join us on April 27th at 1:00pm as Keith Zalinger provides with a fun and interactive environment. Keith is a licensed hypnotist in the state of CT and an acclaimed and award winning thought-reader who has performed at Yale University, Harvard University, Culinary Institute of America, Southern CT State University, Connecticut College, East Granby Middle School, New Haven Public Library, John Jay College of Criminal Justice (NYC), Aware NYC (www.awarenyc.org), Canton High School, Clark Memorial Library in Bethany, CT, Huntington Branch Library, Naugatuck Public Library, Wolcott Public Library, Southbury Public Library, RFK Children’s Action Corp (Lancaster, MA), & Beardsley Zoo. To register for this free program please call the phone number listed above. Please note that all hypnotizing and mind reading will be done voluntarily and he does it purely for entertainment. Hypnotist WILL NOT put volunteers in any embarrassing situations

Creating and Maintaining Change- The Path to Healthy Living

Posted on March 26, 2016 by Lyme / Old Lyme

Creating and Maintaining Change- The Path to Healthy Living will be held on April 26th at 1:00pm.  Are there areas of your life that you would like to improve? Do you look at your-self in the mirror and say “if only I could be thinner, stronger, happier…” or “I wish I could worry less, have more energy …” you fill in the blank. Research shows us that even small changes in lifestyle can have a big impact on our improving our health. So why do we feel overwhelmed and powerless to change?   This interactive workshop will help you explore what is important to YOU and get you started with an action plan for success. Strategies for making healthy lifestyle changes you can live with will be explored. Deborah Ringen MSN, RN-BC Faith Community Nurse, Visiting Nurses of the Lower Valley will offer tips to promote healthy behavior change that will “stick.”.  To register for this free program please call the phone number listed above.

Trailblazers Hiking

Posted on March 23, 2016 by Lyme / Old Lyme

Trailblazers Hiking

Wendy Hill, Open Space Coordinator of Lyme and Board Member of the Lyme Land Trust will be leading morning hikes on April 8th and 22nd. Details will be posted on lymelandtrust.org website under upcoming events when available. To sign up for these hikes and receive information of future hikes email Wendy Hill at openspace@townlyme.org.

APRIL FOOL’S DAY DINNER TO BENEFIT GROTON ROTARY SCHOLARSHIP FUND

Posted on March 23, 2016 by Groton

Don’t Be A Fool!

Join us Friday April 1st for a dinner in which your money benefits theGroton Ct Rotary Scholarship Fund.

Town of Groton Senior Center April Fool’s Day dinner

TO BENEFIT GROTON ROTARY SCHOLARSHIP FUND
Friday, April 1st 5 PM Cost is $5.00 pp
Your $5 goes to scholarship fund; the dinner is paid by Groton Rotary.
MENU: ROAST PORK, MASHED POTATOES, GRAVY,
GREENBEANS, ROLL, APPLE PIE,COFFEE, TEA, PUNCH

Registration is required 860-441-6785
Deadline to sign up for this dinner is Wednesday, March 30th

Reflexology Clinic

Posted on March 22, 2016 by Lyme / Old Lyme

Reflexology Clinic

Susette Christensen, Certified Reflexologist, will be holding private reflexology sessions on April 4th and 25th 9:30am- 3:00 pm. The cost is $10.00 for a 15 minute session. 30 minute and 60 minute sessions are available as well. To sign up, please call Susette at (860) 334-9255.

6 Week Pilates Class- NEW SESSION

Posted on March 22, 2016 by Lyme / Old Lyme

6 Week Pilates Class- NEW SESSION

On April 5th at 5:45pm we will be starting a 6 Week Pilates Class on Tuesday Nights. The cost is $24.00 which is due at the first class and requires pre- signup. This six week class will cost $24.00 and prepayment is required at the office. Make payment out to: Marsha Pirie. Minimum of 10 people will be needed to hold this class.

SPOTLIGHT ON PARIS trip Fall 2016

Posted on March 17, 2016 by Groton

SPOTLIGHT ON PARIS trip Fall 2016

WT_Paris1003_PC

November 15 – November 21, 2016             7 Days • 7 Meals (5 Breakfasts • 2 Dinner)

Highlights: Eiffel Tower Dinner, Seine River Cruise, Arc de Triomphe, Reims, Paradis Latin Cabaret

“Single Hotel Stay”: tours feature every night at the same hotel, so you only unpack once! Accommodations are carefully chosen, allowing you the flexibility to access and explore nearby cities and attractions.

Rates Per Person    ~Book Now & Save $100 Per Person~

Double was $3,099 now $2,999 (until 5/16/16)

Single was $3,799 now $3,699 (until 5/16/16)

 

*Included in Price: Round Trip Air from Logan Intl Airport, Air Taxes and Fees/Surcharges, Hotel Transfers  *Not Included in Price: Cancellation Waiver and Insurance of $280 per person

 

https://gateway.gocollette.com/link/711403

 

Ingenious Ways To Train your Brain

Posted on March 15, 2016 by Lyme / Old Lyme

Ingenious Ways to Train your Brain.   Join us on Friday, April 15th at 1:00pm and learn Ingenious Ways to Train our Brain.  Ingenious Ways to Train our Brains Healthy will be led by Laura Kokoska RN.  This program will include games and exercises that stimulate our minds and light movement.  She will show us how healthy aging can be achieved and how to grow new brain cells and make more connections between them. To register for this free program please call the phone number listed above.

Rose City Senior Center Community Yard Sale Fundraiser

Posted on March 15, 2016 by Norwich

Saturday, May 21, 2016
(rain date Sunday, May 22)
9:00 a.m. – 1:00 p.m.

Clean out your garage and attic because it’s time for a yard sale! Our parking lot will become one giant multi-seller yard sale and is sure to attract lots of buyers! Rent a 10’x20’ or 20’x20’ space to sell your items and keep all of your profits from the event.

This is a fundraiser for the Rose City Senior Center.
* Please fill out the registration form below and return with payment *
Last Day to Register and Pay is Wednesday, May 18, 2016

Please Call Hilary with any questions. (860) 889-5960

Click here for Registration Form