Author: grotonadmin

Thrive55+ Active Living Center (powered by Groton Senior Center) is the premiere location for nutrition, health and technology and recreational classes, special events and trips, transportation, information and referral services for Groton residents 55 years and older. Programs in health, computers/technology, finance, fitness, art, enrichment and more are offered year-round and there are special events constantly throughout the year. We are active, social and involved and welcome all not only Groton residents. You have to see us to believe us; stop by for a tour of our fun and friendly Thrive55+ Active Living Center (powered by Groton Senior Center) Visit Thrive55+ Active Living Center for a delicious breakfast, snack and/or lunch prepared daily by our chef in Coastal Cafe.

Cardio Fit / Silver Sneakers -Tuesdays and Thursdays

Time: 9:00am- 10:00am

This is a moderate to moderately heavy low impact aerobics program.  Exercises focus on the major muscle groups and strengthening the heart and lungs.  25 to 30 minutes of aerobic work is done.

FEE: $50 Resident and $60 Non-Resident

Silver Sneakers

Clayworks- Mondays and Thursdays

Classes offered on Mondays at 10:00am -11:30am

and Thursdays at 1:00pm- 3:00pm.

Paint and glaze your choice of ceramic greenware.  Items will be fired in kilns at the center.  Items to fit all abilities from beginner to advanced

Also offered on Mondays at 10:00am -11:30am

and Thursdays at 1:00pm- 3:00pm.

$32 per resident/ $42 non resident + greenware

** Our greenware costs are VERY reasonable!

Bingo- Thursdays

Time: 1:00pm-3:00pm

Fee: $0.50 per card

Thursdays- Registered Dietitian Deb Downes

Time: 12:00pm- 4:00pm

Meet with our Registered Dietitian Deb Downes privately.

  • weight loss
  • diabetes
  • heart healthy eating
  • cancer (prevention, treatment, recovery)
  • intestinal issues

First visit/Initial Assessment (required): $20 for one hour

Subsequent visits: $10/half hour

Please call 860-441-6785 to schedule your appointment.

Thursdays- Coloring

Time: 11:00am

Coloring- Have you tried coloring yet? This is not your child’s coloring book and crayons. Adult coloring is really taking off in popularity. Coloring has therapeutic potential to reduce anxiety, create focus or bring about more mindfulness. Like meditation, coloring allows the brain to switch off other thoughts and focus. Try it this session!

FEE: $8.00

Night out! Garrison Keillor and Friends Saturday October 7th 

Garrison Keillor and Friends Saturday October 7th

Garrison Keillor, host of one of the most popular radio variety shows ever, brings along to the Garde stage two old friends from the earliest days of A Prairie Home Companion for two hours of harmony and humor!

Let us take care of the driving (and NO parking worries) for you ~ Groton Senior Center Bus We depart GSC at 7:00 pm

$65 per resident (no OTHER fees)

Limited availability! Register now!
860-441-6785

National ACTIVE AGING WEEK at Groton Senior Center

ALL WEEK Sept 25-29th we have gone out of our way to plan and schedule some fantastic extras for you here at Groton Senior Center because it is National ACTIVE AGING WEEK! The objective of the annual health-promotion event is to give as many older adults as possible the means to experience wellness activities and exercise in a safe, supportive environment. It also promotes the benefits of healthier, more active lifestyles across the life span.
Please take the time to look over our week long schedule and come in and see what we have for you! These are in addition, to our regularly scheduled programs!
 
Almost all are free! Take part in the many free presentations, get your flu shot, join us for free coffee and pastries for one of the great new COFFEE WITH … and much more! For example, we have samples of our two new classes: Chair Zumba and Senior Karate for any of our patrons to check out!
 
Then, Friday Sept 29th is our BOLD excursion to Fields of Fire Adventure Park (of Mystic)! Last few years, we have had such a fun groups of 55+ adventurers take on the challenge of climbing the ropes courses (varying course levels like a ski resort) and then happily zip lining through the grand outdoors! There is a fee (quite discounted!) of $32 per person for the 3 hours of FUN. Then we have a treat from Rita’s! (yum!) Please call 860-441-6623 to join this outing!