Instructor Lorraine
This is not your typical stretching program! As we age our muscles become shorter and lose their elasticity. Aging can affect the structure of our bones and muscles causing pain and decreased range of motion in the shoulders, spine, and hips. Stretching is an excellent way to help relieve pain, increase flexibility, and increase range of motion to enhance our everyday life. Class is for anyone seeking to achieve the many benefits of stretching.
Fee: $32/ $42 non-resident
Cost: $8.00 Classroom: CR3
Call Senior Center for more information on this activity at 860-441-6785.
Location: ER1 & 2
Fee: $3.00/Drop-in Annual Fee $37
This class focuses specifically on helping you build power and strength. Hand weights and other equipment are used in this program.
FEE: $45 Resident and $55 Non-Resident
Location: ER
Hours:
Moday through Thurday: 8:00 to 6:30pm
Friday: 8:00 to 4:30pm
Fee: Resident- $72.00 (1st year $82)
Non-Resident- $82.00 (1st year $92)
Location: Fitness Center
Cost: $0.50 per Card
Classroom: CR2
Call Senior Center for more information on this activity at 860-441-6785.
Cost: $32 Resident / $42 Non-Resident
Cost: $32 Resident / $42 Non-Resident
This program offers a variety of country line dancing steps and music.
FEE: $40 Resident and $50 Nonresident
CLASSROOM: ER
Location: ER
$3.00/Drop In Annual Fee $37
Monday and Friday 1:00-4:00pm
Tuesday-Thursday 12:00-4:00pm
