Author: norwichadmin

Tuesdays at 9:30am in the Craft Room

Fridays 

Class instructed by Diane Chapin

Fridays  1:00

Location: Dining Room

Wednesdays from 9:00-10:00am

Appointments available on Wednesdays.
Toenail cutting and ear flushing appointments for Senior Center members are available in our Health Clinic with Nurse Rebecca Braddock.  Rebecca can provide foot care to seniors who are not on blood thinning medications or who are not a diabetic.
Please call Mike to schedule your appointment. (860) 889-5960
Toenail Cutting – is offered for $15.00 per visit.
Ear Flushing – is available for $3.00 for one ear, or $5.00 for both ears

Tuesdays from 9:00-3:00pm and Fridays from 9:00-2:00pm 

Appointments must be made in advance by calling Michelle at 860-889-4995.

Tuesdays at 9:00 a.m.

Pilates Instructor: Lisa Weir

Based on Joseph Pilates’ mat-work exercises, this Pilates class is designed to strengthen the core, abdominals, back, shoulders and hips with total mind & body core conditioning.

Carefully designed postures implement Joseph Pilates’ technique to improve strength, flexibility and muscle tone while using isometric resistance, rhythm and visualization techniques.  Pilates develops control and endurance in the whole human body.

This class is a floor based exercise class.  Bring a Yoga or Pilates mat with you. 

Tuesdays from 9:30-10:30am

Location: Art Room
Please call Hilary to sign up 860-889-5960.

Our Volunteer Knitting group is in need of yarn donations.  All items made by the group are donated to local need-based organizations.

Drop Off yarn at Reception.  Thank You!

Thursday, July 25^th  at 1:00 p.m.

Hartford Healthcare Registered Dietitian Shannon will be demonstrating how to make tasty, healthy snacks.  She will also be sharing ways to modify the snacks based on your

dietary restrictions or health conditions, such as gluten intolerance or diabetes.  Samples of the healthy snacks she makes during the demonstration will be given out to those in attendance.

Shannon will be available to answer your questions about healthy snacking and will be providing informational hand-outs/recipes.  After the demonstration, Hartford Healthcare Community Health Nurse Barbara will be also be providing free blood pressure checks and blood sugar screenings.

Please sign up at Reception if you will be attending.