Author: norwichadmin

PREVENTIVE HEALTH Clinic – Leonna White, RN -by appointment

**PREVENTIVE HEALTH Clinic – Leonna White, RN**

Appointments available one Saturday per month.

You must be a member of the Rose City Senior Center to make an appointment. Leonna is now a Certified Foot Care Specialist and can accept patients that are Diabetic or on blood thinning medications.

Toenail Cutting—is offered for $15.00 per visit.

Ear Flushing—is available for $3.00 for one ear, or $5.00 for both ears.

Please call (860) 889-5960 to schedule an appointment.

**THE ROSE CITY SENIOR CENTER PREVENTIVE HEALTH CLINIC IS FUNDED THROUGH THE GENEROUS SUPPORT OF THE EDWARD AND MARY LORD FOUNDATION.**

Tai Ji Quan: Moving for Better Balance® (Virtual ZOOM Class)- Mondays & Thursdays from 8:45-9:45am

CLASS BEGINS APRIL 4TH.

Class Instructed by Carol Klammer

Tai Ji Quan: Moving for Better Balance® is a research based falls prevention exercise program that uses Tai Ji Quan based movements to improve strength, mobility, balance and daily function and to prevent falls.  It is designed for older adults 60+ years old and people with balance difficulties.

This program can accommodate individuals who need assistance with walking, such as use of a cane.

No prior experience with Tai Chi is needed.  This class will be taught virtually.  You will learn the movements in a supportive environment over the course of this 24-week class.  This class is free and open to individuals at least 60 years old, and interested in improving their balance and stability.

To Sign up Contact: Connie Capacchione, Uncas Health District (860) 639-5138

This program is sponsored by Senior Resources Agency on Aging and Uncas Health District.

 

Be Ready for the Recovery – Content by Judy

Marketing trends have been heading in new directions for a while but the COVID19 is really pushing that envelope into horizons we cannot even imagine. We currently are living, working, and shopping in ways we never dreamed of. And these new ways too will change quickly as we readjust to a whole new “normal” as we come out of this lockdown.

We will mourn the loss of many things, as we start consuming services and goods in different ways. We will be discovering what companies and businesses have survived. What new businesses have emerged.

Stopping for a coffee can be a good example. How many of us stopped daily for that great cup of Joe? Couldn’t live without it…. Until….. Our lives changed. The habit got broken because we were no longer leaving the house every day. The question becomes how many cups of coffee will that business sell as we all come out of this pandemic? Will the local shops even reopen?

 

Companies must adjust quickly if they plan to survive and be profitable over the next 5 years. Marketing trends have been heading in new directions for a while but the COVID19 is really pushing that envelope into horizons we cannot even imagine.

Trends show we will continue to hold virtual meetings which will become a more efficient use of time. We will socialize in every different ways. We have found we do not like social distancing so much. Clubs will pop up and memberships will increase. Facebook groups will evolve and start gathering in person. Established groups such as VFWs, The Elks, The Moose will attract new members. Senior Centers, the Y, Park n Rec and similar organizations will experience a surge in activity as people discover their new routines.

The public will spend months perhaps years looking for and discovering their new day to day habits. And when creating this new life, they will select the parts they liked and discard what they will not do again, and businesses need to be where the consumer can find them such as SeniorCenterCt.org. This collective site is trusted and contains trusted information. This cutting-edge resource is that place where users find what they are looking for, mark their calendars with activities and though clickable ads find services and products they are looking for. Plus, then can relay all this information to their family and friends.

Businesses need to:

  • Be that trusted advisor/service/site/provider
  • Strengthen existing customer relationships
  • Identify real opportunities and shift accordingly
  • pinpoint key priorities
  • determine their brand and do extensive brand building so their company is easy to recognize
  • Be ready for the recovery

And all businesses need to be very aware of the senior population. As a group they will be for the most part the least affected by all of this. For the most part their income will continue to be very stable. And they still will be purchasing and consuming at the rate they were.

Resources like SeniorCenterCt.org will grow in popularity as the senior population, their friends and families are looking to establish and get back their “new” ordinary lives.

Drive-Thru Food Distribution

Connecticut Food Bank in conjunction with Foodshare will be offering a weekly Drive-Thru Food Distribution in Norwich.  You remain in your vehicle and groceries will be placed in your trunk or back seat.  Please wear a mask.  No appointment needed – just show up during hours listed below.

WHEN: every Monday

LOCATION: Parking lot across from Pistol Pete’s Bar & Grill

28 Stonington Road, Norwich, CT 06360

HOURS: 9:30 am – 12:00 pm

For more information visit: www.ctfoodbank.org/mobilepantry

Or call the Connecticut Food Bank: (203) 741-9751 or (203) 469-5000

 

Emergency Food Delivery

A service provided by Senior Resources Agency on Aging

Are you having difficulty adjusting to the new normal?  Do you need assistance buying groceries?

Are you finding it difficult to safely go grocery shopping?  Senior Resources can help!

Contact Senior Resources at (860) 887-3561

Ask to speak to one of the staff regarding the Emergency Food Delivery Program.

Senior Resources can purchase a $50 maximum household grocery order and deliver it to you.  Please have your grocery list ready when calling and be prepared to answer a few eligibility questions.

You will be asked if you are 60 years old or older and if you are enrolled in certain programs.  You may be eligible for other programs that can help you.  In order to be screened for eligibility for other programs Senior Resources can assist you with, please know your gross monthly income.

Contact Senior Resources with any questions.  (860) 887-3561

DoorDash Food Box Delivery

DoorDash, the popular food delivery app, is helping to bring non-perishable food boxes from the Salvation Army to people in need.  This program is in collaboration with United Way.

Food boxes sent out to individuals and families typically including oats, rice, dry beans, tuna, peanut butter, canned vegetables, canned fruit, and powdered milk.  All shelf-stable food items.

The program is aimed to address the needs of high risk individuals during the COVID pandemic and to help those who are homebound, individuals who are high-risk of severe complications from COVID, those aged 65 years and older or those in quarantine.

TO RECEIVE A FOOD BOX:

Call United Way 2-1-1 and tell them you are interested in the DoorDash Food Box Delivery through the Salvation Army.  United Way will communicate your request to the Norwich Salvation Army who will contact you to arrange delivery.  DoorDash will pick up the food box from the Salvation Army and deliver it to you.  Deliveries are normally on Thursdays.

This program is though a partnership with the State of Connecticut, Salvation Army, United Way and DoorDash and is overseen by Connecticut Agriculture Commissioner Bryan P. Hurlburt

 

Internet Service Payment Help

Are you a Grandparent raising a Grandchild?

Norwich Human Services has two programs available to assist grandparent who are raising their grandchildren pay for internet service so their grandchild can attend remote learning opportunities.

If you currently have Comcast Internet Essentials plan, which costs $9.95/month, Norwich Human Services can help pay for 6 months of service per household if this is the internet plan you have.

Funding for this program is made possible by a grant from Chelsea Groton Bank.

If you currently have any other higher priced Comcast plan or any internet plan other than Comcast, Norwich Human Services can help pay $50 for 6 months of service per household toward your bill.

Funding for this program is made possible by the Community Foundation and Graustein Memorial.

For more information or to apply for assistance,

Please contact Lee-Ann Gomes, Norwich Human Services Director (860) 823-3778

 

ATTENTION: Due to the Coronavirus (COVID-19), the Rose City Senior Center is currently closed to the public.

We are currently offering help with grocery shopping and rides to medical appointments.

Please call for information.

Information in this newsletter is as up-to-date as possible but is subject to change.

We will do our best to keep you up-to-date on the re-opening status of the Senior Center.

If you have a question or are looking for services or resources to help you,  please contact us at (860) 889-5960.

 

TVCCA Home Heating Assistance Now Available

Winter is coming and home heating costs can be a struggle for many.  There is help.

TVCCA is now taking applications for the Connecticut Energy Assistance Program which provides assistance towards a homes primary source of heat.  Priority is given to “vulnerable households” with young children, elderly or disabled individuals.

Income and Asset Limits apply:

Household Size:   

 1        Annual Income      $37,645        

2        Annual Income      $49,228             

Asset Limits:      

Homeowner      $15,000     

Renter                $12,000

Applications can be done over the phone and through the mail for homebound individuals.

To schedule an appointment or for additional information, please call (860) 425-6681.

 

March Virtual Presentations on Zoom

These virtual presentations are being shared by AARP, The Mystic & Noank Library, Simsbury Public Library and Lyme Public Library.

  • Animal Tracking Sat., March 6th  2:00p.m.

In this ZOOM presentation you will learn to identify the tracks of local wildlife as well as how to interpret the stories they tell.  In addition, you will also meet an owl who leaves telltale tracks behind from a hunt!  Presented by the Denison Pequotsepos Nature Center located in Mystic, CT.

                     Registration required by emailing  programreg@lymepl.org

  • In Search of the Himalayan Snow Leopard Mon., March 8th  NOON

The Himalayan Snow Leopard is the most mysterious, enigmatic poorly understood of all the large cats. Inhabiting mountain terrain above 15,000, the Snow Leopard is rarely seen and rarely photographed.  Join us as we welcome Dr. Richard Benfield, former Chair of the Central CT State University Geography Department and Snow Leopard Researcher, as he takes us on a journey into the Himalayas and the mountains of Central Asia in search of this mysterious creature.

                          Registration required at  www.local.aarp.org/hartford-ct/aarp-events/

  • Asian Fusion Cooking Demonstration Thurs., March 11th  5:00p.m.

Fox Hopyard Executive Chef James Martell is a Stonington, Connecticut native with 25 years of experience working in restaurants along the Rhode Island and Connecticut eastern shoreline.

                               Registration required by emailing  programreg@lymepl.org

  • Threatened & Endangered Wild Birds Sat., March 13th  3:00p.m.

Meet some threatened and endangered wild birds live over ZOOM.  Horizon Wings Rehabilitation will feature an American Kestrel, a Peregrine Falcon, a Northern Saw-Whet Owl, a Barn Owl, and a Bald Eagle in this educational event.  Learn which species of raptors are currently on Connecticut’s threatened and endangered list and ways in which we can help to promote their survival.

                              Registration required at  www.mysticnoanklibrary.org

  • The Other Side of the Ice: The Northwest Passage Sat., March 20th  3:00p.m.

Sprague Theobald tells his life-changing journey through the Northwest Passage – the sea route connecting the Atlantic to the Pacific.  Unrelenting cold, hungry polar bears, and a haunting landscape littered with sobering artifacts from the tragic Franklin Expedition of 1845 make this a harrowing story of survival, adventure, and, ultimately, redemption.

                                    Registration required by emailing  programreg@lymepl.org

  • Wadsworth Athenium Virtual Tour: European Artist Wed., March 24th  7:00p.m.

Join us for a virtual tour of the Wadsworth Atheneum art collection featuring European Artists.

                                   Registration required at  www.local.aarp.org/hartford-ct/aarp-events/

  • From Uptown Girls to Downton Abbey Thurs., March 25th  7:00p.m.

Long before the British Invasion, the cash-strapped lords, viscounts, and dukes of Great Britain shifted their focus from hunting foxes and pheasants to more lucrative targets: cash-flush Gilded Age American socialites who were willing to trade their family’s money for an ancient title and often a chilly reception in the British aristocracy.

                               Registration required at  www.simsburylibrary.info

  • Celebrate National Nutrition Month: Personalize Your Plate Wed., March 31th   1:00p.m.

Join Registered Dietitian, Alison Dvorak, as she invites you into her virtual kitchen to discuss ways to tailor a healthful eating plan that is just right for you.

                                   Registration required at  www.local.aarp.org/hartford-ct/aarp-events/