Pre Registration required!
A comprehensive and
fun approach to aging
that covers key aspects
of health, finances,
relationships, personal
growth, and community
involvement.
This ten week program
will meet weekly
Wednesdays 5:15 to
6:45 pm for the 10
weeks. September 30
through December 9,
2020. Groton Sr Center is
offering it for FREE, yet
you MUST be registered.
Call Cindy at 860-441-6623 for more details.
Category: News
Cooking Class for Adults Living with Diabetes
Cook Well – Eat Well 2020
A Four-Session, 2-Week Cooking Class for Adults Living with Diabetes
Location: Live Video Conferencing (You will be invited via email to join us!)
Dates: Tuesday and Wednesdays, August 4, 5, 11, and 12,
Time: 11:00am – 1:00pm includes eating lunch together!
Sponsors: Ledge Light Health District, Waterford Senior Services, Groton Senior Center and Senior Resources
Class size is limited. Call today! To register, or for more information contact Cindy Barry at Ledge Light Health District – 860-448-4883. (space is limited)
This program is funded by the CT Department of Public Health and based on the Cooking Matters Program and the Live Well with Diabetes Program.
Take Out Lunch Menu August 3-7, 2020
Are we tired yet of being a part of a historical event??
Here is our menu for next week AUGUST 3-7, 2020.
MONDAY – MEAT LASAGNA,SIDE SALAD, GARLIC BREAD
TUESDAY – ROASTED CHICKEN LEG QUARTERS, ROASTED POTATOES, GREEN BEANS
WEDNESDAY – ROAST PORK, CORNBREAD STUFFING, GRAVY, ROASTED VEGETABLES
THURSDAY – SPAGHETTI WITH SAUSAGE AND MEAT SAUCE. SIDE SALAD, GARLIC BREAD
FRIDAY – TUNA POTATO CAKES, FRIES,COLESLAW
**THE CAFÉ WILL OFFER WEEKLY LEFTOVER SPECIALS ON FRIDAYS FOR $3 EACH**
Stay up to date with all we offer you at
STAY HOME, STAY SAFE order Still In Effect
Though we all miss seeing you all, Groton Senior Center is still not open to the public to come inside.
Due to the directives of the State of CT and Ledge Light Health District, we appreciate your patience while we work through the phases to reopen our center for all of you. At this time, Phase 2 of the reopening plan where persons 65 years and older and those with compromised immune systems are still under the STAY HOME – STAY SAFE order. Due to our center predominantly serving those 65 plus we are not opening our doors at this time. CT Senior Centers will be one of the last areas to open because of the population we serve and because there currently is no treatment or vaccine for the Corona Virus. Currently, it looks like the state will not recommend senior centers open until after September 1.
We are however offering several classes virtually and some even outside now. Come by and pick up a newsletter or look online at it https://www.ourseniorcenter.com/find/groton-senior-center
Social isolation has a purpose though we know it is hard for you. Please contact the senior center staff so we can help you with ways to socialize online using computers, tablets or your smart phone and to stay busy. 860-441-6785
VIRTUAL Programs Summer 2020
We encourage you to join us for our VIRTUAL programs, see and make friends and socialize with safe distancing. Everyone is welcome you do not need to be a Groton resident to join us. Having trouble logging on? Please call us 860-441-6785.
DISCOVER CONNECTIONS meets Tuesday and Thursdays 10:00 am – 10:30 am virtually through ZOOM. This virtual class offers stimulating activities such as mind aerobics, music, reminiscing , poetry, exercise and more. This virtual program is designed for adults with beginning to mild cognitive challenges or anyone at risk for social isolation.
The meeting ID is 784-3589-4247. No password is required just the ID
WE WEDNESDAYS meets weekly Wednesdays 10– 10:30 am virtually through ZOOM so that we may socialize with you while safe distancing. We will keep it casual with one staff member and just allow for everyone to have a chance to say hello and let everyone how they have been doing and what they have been doing.
The meeting ID is 719 3534 4254 / Password 9QvDdj
MIND AEROBICS meets virtually through Zoom Tuesdays and Thursdays 11:00-11:30 am . Everyone is welcome you do not need to be a Groton resident to join us. This class is going to offer things such as trivia, name that tune, math equations and much more!!! If you’re looking for something to challenge your mind than this is the class for you.
The meeting ID is 726-0483-2646
Thank you Charette family!!
In memory of Al Charette, the Charette family donated five Amazon Fire HD tablets to Groton Senior Center to use for our homebound seniors.
Stay Home and Stay Safe!
Older adults and people who have underlying medical conditions are at a higher risk for developing more serious complications from COVID-19 illness. Governor Lamont and the CDC are recommending that people aged 65 and older and anyone with severe health conditions should continue to stay home and stay safe.
For more information please visit
https://cdc.gov and https://ct.gov/coronavirus
Chair Strength & Balance with Kelly Harper on YouTube
https://youtu.be/Eg4fhdgwItc
This Strength & Balance video is a chair based class using a small workout ball. It’s a great 11 minute workout for anyone to try and it is free on YouTube. The best part of the video (well…besides the great workout) is a brief visit from Kelly’s pet cat Ferdinand! YouTube link above or email Hilary to have the YouTube link emailed to you. hsandberg@cityofnorwich.org
AARP Driver Safety- Smart Driver Course **ONLINE CLASS**
Take the AARP Driver Safety Smart Driver Course online in the comfort (and safety) of your own home and still receive the same auto insurance discount as the in-person class! The 4-hour online class can be taken at your own pace and does not have to be completed all at one time. Do as much or as little as you want until all 4 hours are complete. The class is available any time of the day or night!
The AARP Smart Driver Course is the nation’s first and largest refresher course for drivers age 50 and older. You may get an auto insurance discount after taking this course. Auto insurance companies in most states provide a multi-year discount to course graduates! Please consult your insurance agent for more information about discounts available to you from taking this class.
Go to www.aarpdriversafety.org for more information and to take the class.
Use coupon code DRIVINGSKILLS for 25% off
Coupon code expires on 7/31/2020
If you have already signed up to take an in-person class and now decide to take the class online,
please call the Senior Center so we can take your name off the in-person class list!
Home delivery is available for our monthly newsletter, VOICES!
Subscriptions are available for $8 a year and begin with any month you choose.
Your newsletter will be mailed to your home as soon as it is ready for distribution.
There are 3 ways to sign up for home delivery:
- Include an additional $8 when you mail in your Membership dues
- Call and sign up over the phone and pay by credit card
- Mail in your $8 check along with your name, mailing address and phone number
If mailed, please send to: Rose City Senior Center-VOICES, 8 Mahan Drive, Norwich, CT 06360
Thank you for your continued support of the Rose City Senior Center