Chair Yoga is accessible to all abilities. This class is designed to offer the benefits of yoga including stretching, breathing practices, and relaxation.
DAY: Mondays, 10 weeks
TIME: 1:00 – 2:00
BEGINS: September 13
FEE: $50
DAY: Fridays, 10 weeks
TIME: 10:30 – 11:30
BEGINS: September 17
FEE: $50
INSTRUCTOR: Sandy Hartnett