Fit & Strong- Mondays, Wednesdays and Fridays

Time- 12:30pm – 2:00pm

Do you difficulty standing up from a chair?  Is it hard to get out of the car?  Are you using a walker? Fit & Strong! is an award-winning physical activity program for older adults. who have significant functional and physical activity

Will now meet Monday, Wednesday and Fridays from 12:30pm to 2pm.
8 weeks  $48

Change in days 9/1/19